Showing posts with label spirituality. Show all posts
Showing posts with label spirituality. Show all posts

Friday, August 19, 2011

The Friday Sex Blog [Expressions]

¡Hola! Everybody…

It’s Friday, it’s summer, and I ain’t got no job! Dang! I’m good! LOL

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-=[ Expressions ]=-

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.

-- Marianne Williamson, from: A Return to Love



Every day, every waking moment, you desire to do many things, from hugging your lover to earning money. Why is this? What is the underlying motivation or feeling behind all your hopes and dreams? This is the dynamic tension between who you really are and who you assume yourself to be. Our desires reveal who we really are.

Let me explain, dearest…

Take your desire for an intimate relationship as an example. There are countless reasons for engaging in a relationship. But the fact is that you only feel completely fulfilled in intimacy when you and your lover trust each other so implicitly that you feel free to let down your guards, open, and love. This is your deepest desire in intimacy because the actual truth is that you are love, but you perceive yourself to be a separate, isolated individual. So you scheme and often manipulate, and dream to experience in your relationship what, in reality, you already are.

Here’s a good one, one I grapple with as well: we want to experience financial security. In truth, however, we are abundance, although we assume only sustained effort will provide a feeling of ease. You engage in high-risk behavior because you perceive it as living on the edge, but the truth is that every moment you are at the edge of death -- the ultimate edge of winning and losing -- but your fabricated security makes you seek risks. You want to eat that box of chocolates because, dearest, deep down inside in your heart of hearts, you are blissful fullness, though you may have closed yourself from its pleasure and seek its aftertaste instead.

And in this way you wander through your daily acts of “living,” seeking to approximate the truth of you are -- the you that you have lost contact with. This drama of approximation is the story of your life. You even admit at times, when the lows get too low. You never quite succeed like you really hope to. You never quite get the love you really want. And so you either get on the treadmill or give up trying. In either case, you are missing the point of existence.

The uninhibited expression of who you really are is the only thing that will set you free from the trauma of feeling incomplete. The truth is, dearest, you are what you want.

The farther you stray from your genuine self, the more you crave the qualities of your genuineness. Since you have blinded yourself from the love that you are, the love that lives inside of you, you look to your lover to cherish you. Exiled from your home of unlimited openness, you seek instead to expand the sphere of your influence, the size of your stock portfolio, the borders of your country. Seeking the freedom of ease that is already your part of your inherent nature, you try to discharge stress through masturbation, watching TV, and all those secret habits of release. You miss the simplicity of being, so you seek it in the warmth of a heroin rush, a fluffy bed, unsafe sex, or a box of chocolates.

Then there are the times you fret over your appearance, seeking outside of yourself to find the radiance already possess. And you think to yourself constantly, almost obsessively, in order to provide a mirror reflection of your own presence. Yet, in truth, you are sheer presence, whether or not you reflect yourself by thinking.

Dearest, whenever you are ready, you can stop trying to find what you’re dismissing and start being who you are in truth. Yes, to surrender in this way, this completely, is utterly terrifying -- all that work you’ve done on your self image instantly vanishes. Yet, this is the only real way to live. Otherwise every moment you live you live missing who you truly are, and in that way you create a self-image that isn’t the real thing. You feel a lack. This tension of a deficiency winds into an intense knot of desire. Eventually, it warps you.

Divorced from and craving the depth that you miss, you may find yourself engaging in risk-behavior, self-abuse, and manipulating and terrorizing others -- or perhaps just sitting in front of the TV and indulging in “comfort food.” No matter how extreme or mundane your misplaced efforts become, you always have the option of opening as your source. In the grips of that obsession with chocolate (or a cock), you can open as the abundance of the life-force that you are. How would you act if you connected with your inherent abundance? Open as you are, the knot unwinds…

Caught in the trap of the Gordian knot of your desires, your most naughty moments of perverse indulgence, as well as the rounds of daily life, you are missing who you truly are. Instead, through constant practice, you can open as every twist and hope. You can live as love, alive and spontaneous. The fact is, dearest, your deepest desires are who you are.

Love,

Eddie

Friday, June 3, 2011

The Friday Sex Blog [Sex as Prayer]

¡Hola! Everybody…
My main computer is once again freaking out on me! Arrrggghhh!

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-=[ Sex as Prayer ]=-

Free your ass, your mind will follow...


Most Christians would consider the joining of sex and spirituality a heresy. I say, take it up with the man you call your God. After all, according to dogma, He invented everything in six days (even He had to rest). LOL

Seriously, most of us compartmentalize our lives. For too many people sex is something they do in the darkened chambers of their shame.

I would submit that fucking is the highest form of prayer any couple (married or not) can offer to the Divine. As an expression of the Universal Principle, it creates unity and joy which are surely signs of a Divine presence. As an expression of the couple’s love for one another, it is the deepest affirmation that love is their work. With such power to elicit the presence of the Divine, I have to wonder why there is so little written or taught about sex as prayer. This is especially puzzling as I browse the aisles of bookstores brimming with books on centering prayer, charismatic prayer, holistic prayer, The Jesus prayer, blah blah blah…

Don’t answer that question, it’s a rhetorical device. The answer is found in the Church’s two-thousand-year anti-sex campaign. Christianity views the flesh as the domain of the devil -- as sinful -- and could never be integrated into Christian spirituality. On another, less evident level, the neglect of sex is an expression of a deep-rooted fear: the fear of mystery. Due to an irrational religious dogma that has lost much of its relevance, we intentionally exclude this mystery from our daily lives.

Essentially, we have chosen to live in fear and anxiety rather than face the mystery. We push sex into the dark recesses of our psyches where it then becomes deviant -- a dark and twisted power that controls our motivations even as we deny its existence. We do this at our own peril.

We will fight tooth and nail, for example, to cover a statue’s breasts, but stay mum when our children are subjected to watching literally tens of thousands of simulated murders and other acts of violence before they reach the age of seven. Tits are evil, but watching a human being gunned down senselessly is kewl.

The naked form is evil, but subjecting our children to endless stream of advertisements created by marketing experts for the sole purpose of making our children mindless consumers is OK.

Our escape from the mystery of sex has placed our lives in jeopardy. We think we fear loss of freedom, fear the terrorists, or fear unending war, but the reality we fear more than all enemies real or imagined, is the reality of sex and the surrender it demands.

It’s no wonder the most predominant characteristic of our age is impotence, Not that we are without power, but that we experience ourselves individually and collectively as powerless. The consequences of this powerless are seen everywhere. We have an abundance of food, yet millions go hungry. We are surrounded by multitudes and yet many of us go lonely. We have sex but only as a scratch for an ego itch -- sex without substance. And I’m not talking about casual vs. committed sex. Both forms of sex can be liberating -- sex is essentially a liberating force -- I know too many people in committed relationships who have “empty calorie” sex.

No, what we have is the old familiar and bitter fear which breeds more and more weapons of mass destruction. We are afraid. We fear love. We fear sex. We have forgotten how to dance.

If you want to know the way out, sexual union points the way. Why do you think that those who want to brings us back to the “good old days” (conservatives) try so desperately to control anything having to do with sex/ Why do you think religious institutions place so many restrictions on sex? The answers lies in the fact that sexual union is probably one of the most powerful mechanisms for personal liberation. The cliché of “free your mind, your ass will follow,” may have it backwards: perhaps the body is the territory of our liberation.

Sexual union invites us as lovers to go beyond a society and a self that views its accomplishments, its goals, its vision of reality, its technical achievements, as ends in themselves -- as idols. Sexual union offers a path in which we gain a perspective of what is lasting and what is temporary. Sexual union is mutual surrender to the mystery and the heart of human life and love. Sex is the reminder that we are not the center of the universe: The Divine is the center and that divinity lies within each of us and is strengthened and made real when we come together.

Love,

Eddie

Monday, April 4, 2011

The 12 Steps for Everyone [Step Four]

¡Hola! Everybody...

It’s that time of month once again!

Note: Every month, I dedicate a post to one of the steps of Narcotics Anonymous. These posts are by no means intended as extensive exploration of recovery. They are merely brief expression of my strengths, hopes, and experiences culled from my ongoing journey toward recovery.

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-=[ The Courage to Heal ]=-

We made a searching and fearless moral inventory of ourselves.
-- Step Four

Enlightenment is not imagining figures of light but making the darkness conscious.
-- C.G. Jung

So far, we have explored what I call the “Recovery Cha Cha Cha” -- the first three steps that serve as the foundation to recovery and freedom from addiction. Step 1 (click here) confronted me with the major contradiction in my life: how I managed to feel powerful when, no matter how much I denied it, I was in actuality powerless and needed help. Step 2 (click here) challenged my grandiosity. I have heard it said that addicts are egomaniacs with low self-esteem and I couldn’t put it any better than that. My low self-esteem compelled me to inflate my ego, but all I ever felt inside was emptiness and feelings of worthlessness. Finally, Step 3 (click here) helped me see that my efforts at control were in reality ways in which to sabotage myself. Ultimately, I can only take responsibility for myself leaving the rest to my Higher Power, however I chose defined it.

Yesiree, the “Great I Am” is a hard bitch to ride!

Step Four took me a awhile mostly because I didn’t want to do it. I was afraid. I mean I did a lot of fucked up shit in my life -- especially towards the end of my active addiction. I took a lot. I was a taker. I became the kind of person that would steal something from you and then helped you look for it. My thinking was so fucked up that I could rationalize stealing toys from underneath a Christmas tree. I used (and was used) by women. I kid around that I was a former pimp and technically, I was. But I was no pimp, believe me. I used to like to say that I was a “broker for sexual services.” As much as the word is used today, it’s nothing to be proud of. What I was -- I was an addict. Period.

Who the fuck wants to look at that shit?

But by the time I made it back I was determined to see this through. I was tired of suffering needlessly and I wanted to do everything I could to bring some sanity into my life. This step mentions two important principles in recovery. One is “fearless.” But what is fearlessness? Is fearlessness a simple absence of fear? I started to look at the issue of fearlessness and I came upon the concept that courage (perhaps another way of saying “fearlessness”) is not so much the absence of fear, but committing to act in spite of the fear. And that became the first motivator for my doing a thorough Fourth Step: committing to act though I was shitting in my pants. I had had plenty of experience of plowing ahead even though I was scared. I did it all the time.

The next concept was the issue of morality. this one was a little more tricky for me. I was tired of the ‘crime and punishment” approach to morality. Yeah, I was (and still am) a fuckin sinner, but I didn’t need the black/ white sinner/ saint duality bullshit in my life. Beating up on myself wasn’t really working and in fact actually enabled my addiction (why get better if I was worthless?). So, I began to explore the meaning of moral and from a non-religious perspective “moral” could be viewed as a way of thinking, or what some psychologists call moral reasoning. There are developmental stages in moral reasoning, form the lower levels operating from purely selfish, narcissistic, infantile yearnings (the “me” stage) where actions are predicated solely on selfish needs, to higher forms of moral reasoning in which ones sense of self expands to include ones family, community, and eventually extends to all sentient beings.

What I found was that in my addiction I operated mostly from a purely infantile, selfish level of moral reasoning and it was killing me and infecting everyone who ever made contact with me.

I stole, but I stole more than property. I stole affection and trust and used that to feed my addiction. Perhaps my story is extreme, but let me ask: how many of us have stolen affection? How many of us have manipulated and controlled in order to feel better about ourselves?

Luckily, I had some great people around me in my early recovery. They helped me recover in spite of myself, because I was one dense mothefucker. To me the idea of a moral inventory was both scary but also contradictory. However, after having taken those first three steps and applying them to the best of my ability, I also knew I was still feeling a lot of shame and guilt about my past. My actions had clearly not been moral by any measure. It came to me that I needed to look into the shadows and to uncover those deep dark secrets or risk losing my recovery. By the time I had one year clean, I knew I wanted freedom from addiction more than anything in my life.

I took the advice of my sponsor and decided to write out my inventory. I used several different Fourth Step guides and my inventory was extensive (me being the perfectionist I am). What I saw when I did my Fourth Step were behavior patterns.

All around. Everywhere.

For the first time I saw I repeatedly fell into the same patterns and this revelation was largely liberating.

The Fourth Step gave me the gift of self-knowledge. By reviewing in detail my fears, desires, thoughts, motives, and actions, seeing how they created wreckage, I was better able to uncover the secrets. Some of you may have tried this with a therapist. I had also. However, what made this moral inventory different was the foundation of the first three steps paved the way for me to transcend my fear. I was on my way to living life based on love rather than an existence ruled by fear. What I saw underlying my habitual patterns was fear. Without the foundation of the first three steps, my moral inventory would’ve probably become another way to beat on myself, my shadow side eventually engulfing my efforts.

Because I was living the principle of the Third Step, I was able to turn over my fear and tendency to judge. I realized I was powerless to change my past, but that I was able to be accountable for now. Eventually, my Fourth Step gave me courage along with insight. And to a lesser degree, having faced myself with as much honesty as possible, I was able to lessen the fear and the shame. There were no more secrets, and more was being revealed.

The Fourth Step was a draining experience for me. Sometimes, when things seem their darkest, it’s difficult to see the positive in your life. It was difficult for me to acknowledge the positive in me. I lived as a phony, showing only the parts of myself that I thought were good. I lived between the secrets, the shame, exploitation, and abuse of my addiction and the good parts of my public persona. I felt like a phony about my public self because people did not know the real me. When I finally faced the addict in me, my addiction became my teacher and helped me uncover the goodness in me. I had to come to the realization that I was strong, enduring, clever, and willing to risk even in my addiction. All these were qualities the addict in me stole in order to pursue the illusion of being all-powerful

The addict in me was that same aspect of my personality that stole from me and then pretended it was helping me look for these qualities. I learned that all those good or skillful qualities were also a part of who I am and that they were available for me in my recovery.

My name is Eddie and I’m an addict in recovery...

Monday, December 20, 2010

What Really Matters, pt. I [The Inner Holidays]

¡Hola! Everybody...
If you’re sad or stressed do some service. It's the greatest antidepressant known to humankind...

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-=[ The Inner Holidays ]=-

The holiest of all holidays are those… Kept by ourselves in silence and apart… The secret anniversaries of the heart.

-- Henry Wadsworth Longfellow


The holidays are an opportunity for us to set aside our work and routines -- to give ourselves permission to put away, for the moment, our problems, and burdens. They are a time for joining with others in the celebration of life. However, this is not an easy thing to do. Maybe together we can learn from each other how to do it.

Perhaps our holidays are clouded by sad and painful memories of the past. We miss loved ones who have passed on, or with whom we have cut ties or have lost contact. For me, the holidays are a mixed bag because they are reminders of my past excesses. I have come to understand that, if anything, the holidays are more about excesses rather than a celebration of life. There is the excess of consumption, of giving in to attachments whether in the form of food or material things.

This emphasis -- this obsession on getting and giving -- can become quite stressful: our lives are invaded by a mob mentality that can be, well... literally murderous. And, of course, mindlessness is encouraged everywhere, threatening to destroy all that we hold precious. In addition, the essential message of Christianity (at least as I see it, and I don't consider myself a "Christian") is somehow lost in the shuffle of commercialism. It’s not about peace and goodwill; it’s really about -- well, at this point in time who really knows? The holidays can present an even greater sadness for those of us who may be experiencing financial difficulties, adding to the holiday stress. Fact is that the glitter of the holidays is oftentimes an elaborate ornamental disguise for quiet despair.

It’s almost obscene.

What to do? Well, I have long ago learned that the holidays don’t have to be perfect. Sure, there is all this commercial crap diluting what is in a beautiful message, but I can create my own meaning. Perhaps together we can make that effort to turn within and share, not so much what can be measured materially, but the piece of ourselves that connects. A small gesture, a smile, an attempt to reach out, even a small acknowledgment can be ten times more powerful than the latest gadget. It’s all within our grasp. At work, for example, a colleague and I are leaving anonymous notes and simple gifts of candies in the mailboxes. Nothing extravagant, merely gentle reminders that people are valued for who they are. Imagine if you found the following note on your windshield one cold morning:

You're receiving this note simply because you're beautiful as you are, and while I don't know you, I believe that as human beings we all have the potential to commit acts of kindness, works of beauty, and that we all have the potential to change lives for the better. This note is a reminder of the beauty and power you possess.

Yeah, I realize that the carefully cultivated, been-there-done-that coolness would immediately makes us ridicule it and maybe it wouldn't make much of a difference, but don't tell me such a note wouldn't touch in a way your hard-won cynicism forces you to deny. Somewhere inside of you, there's a place that would appreciate the note, corny as it might seem. Try it some day: leave such a message for a stranger, friend, or colleague, watch their reactions...

The real message is that a man -- really an ordinary man, a mere carpenter -- who never owned his own home, who never wrote a book, or invented anything -- a poor man born of a single homeless mother, in fact, was able to change the world with a message of love. Now, that’s some shit right there.

Love,

Eddie

Tuesday, December 7, 2010

Redefining Your Life

¡Hola! Everybody...
First, my Jets were humiliated last night. That's ok... this will show whether the team has the spirit to bounce back, to play, to redefine itself. I owe you all a post on the third term of the Bush administration, also known as Obama. Perhaps I'll finish it later today or tomorrow. I'm trying for a vacation and I need to tie a bunch of loose ends here at my real job (the one that pays the rent -- I only play a blogger on the internet).

Today, I was reminded of this story by my son, who is a guitar player for a rock band...

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-=[ Making it Happen ]=-
Don’t play what’s there, play what’s not there.

-- Miles Davis


I want to tell you a story. A story I love -- perhaps you have heard it before?

Years ago, the great violinist Itzhak Perlman was giving a concert at Carnegie Hall, or some prestigious venue like that, and the house was packed...

He hobbles onstage, puts aside his crutches, and takes his seat. The orchestra begins, and then fades for his entrance, he begins to play, and when he hits the second or third note, a string breaks.

Goes off like a shot.

And everyone’s thinking, Well this is it. Instead, very quietly Perlman signals to the conductor to begin again. Perlman then proceeds to play the entire concerto on three strings. According to the individual who told me this story, you could all but see him rethinking, recreating, the part in his head as he was playing, rearranging it, recasting it, remaking it passionately. And he does this faultlessly, impeccably. He gives the performance of his life, in the process driving the audience to musical heights.

Afterwards he says, “You know, sometimes it is the artist’s task to find out how much music you can still make with what you have left.”

What a powerful example! Isn’t that what life is all about? To make a beautiful, sublime work of art with what we are given in this life? If you’re waiting for the right time and place, the right job, or the right lover in order to sing the song of yourself, then yours is a wasted life.

Love,

Eddie

Wednesday, December 1, 2010

Jasmine's Story

Because it needs to be told and they need to be remembered...

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(above: Yemaya)

-=[ Jasmine’s Story ]=-

The power of love to change bodies is legendary, built into folklore, common sense, and everyday experience. Love moves the flesh, it pushes matter around… Throughout history, ‘tender loving care’ has uniformly been recognized as a valuable element in healing.

-- Larry Dossey


When I first started school and beginning the process that eventually led to a career as a “healer,” I went through an experience that would forever change the way I understand healing.

Some years ago, as I was beginning to sort through the wreckage of my life, I received a phone call in the middle of the night. An old and dear friend called to tell me that a former lover was on her deathbed at a nearby hospital. I’ll never forget her words. She said, “Eddie, I know you and Jasmine did a lot of fucked up shit to each other, but she’s not expected to last the weekend. If you have anything you want to tell her, now is the time. They’re giving her last rites as we speak.”

I thanked my friend and as I put down the phone, I didn’t know what to do. Here was someone who had caused me great pain, who had been the object of numerous homicidal fantasies, who now was dying. As I thought of her, it was hard for me to feel the old resentment and anger without a pang of conscience. After all, I thought, I was equally cruel to her. I decided then that I would visit her that very moment.

As I began to get dressed (it was about 2 am), I realized I had several reservations. Her family wasn’t too fond of me. In fact, the joke was that they wouldn’t even mention my name, and when they did, they whispered my last name as if actually calling my given name aloud would evoke me. So, in essence, in that family anyway, I was something of a persona non grata, to put it lightly.

I decided that I would go anyway and that if there were any objections, that I would just leave and in that way I would know in my heart that I attempted to make amends.

That Serenity Prayer actually does come in handy, folks. LOL!

As I rode the bus to the hospital, my mind kept coming up with various scenarios: the mother would curse me, I would make a personal family tragedy worse, or my presence would only magnify the pain.

I finally arrived at the hospital and, after locating the room, I entered the dark room quietly. The room was full of family members all huddled around the bed where a wasted and frail young woman lay seemingly unconscious. No one noticed me, as I listened to the priest murmur some prayers. I waited for someone to recognize me and, as the priest finished his ministrations, the mother turned and looked at me and with tears in her eyes sobbed, “Eddie! Oh Eddie, mi hijo, lo que a llegamo!” As we embraced, she cried. I could feel a stirring, as my presence was made known.

The mother quietly explained to me the situation: her daughter had fallen into a coma after a long bout with HIV and it was expected that she would die soon. I tried to apologize and explain that if my being there was inappropriate, I would leave, but the mother stopped me and led me to Jasmine’s bed. It was hard to look her, lying there now ravaged by disease. Her mother spoke to her as if she could hear her and said, “Mira nena, look who’s here to see you -- Eddie!”

Honestly, I didn’t know what the fuck to do, but something told me to take her hand. Then I bent over and whispered to her, telling her how sorry I was for the things I did to her and how we hurt each other; that I was now living a good life free of my destructive patterns and active addiction. Her hands felt cold so I rubbed my hands together to generate heat and warmed her hands. I kept this up -- talking to the unconscious Jasmine and warming her hands, and then her face, her arms, etc.

When I felt I had said what I had to say, I began to walk away and then I heard her whisper, “Eddie?” Everyone in the room stopped talking and when I turned around, there was Jasmine looking at me, whispering my name. At that point, everyone in the room started doing the sign of the cross and Jasmine’s mother was praying and saying that it was miracle, and people were just running around calling the doctors and there I was in the middle of that whole scene wondering what the fuck was going on.

Jasmine would live for about four more months. I don’t know if I had anything to do with that, but later, Jasmine said that it wasn’t until she felt the heat from my hands that she began to regain consciousness. Before, she said, she felt she had settled into a form of resignation of meeting her fate. It’s hard to describe what Jasmine said, but I now think she had surrendered to death. She had lost all hope for life, she told me, and had deteriorated rapidly. She said feeling the heat from my hands awakened her to the fact that there were certain things left undone, certain personal loose ends that needed tending before she moved on.

During those last few months of her life, I became one of Jasmine’s primary care-givers in that AIDS ward. The nurses called me Jasmine’s “boyfriend” and would arrange her hair in pigtails and her face would beam when I entered the room. Me? I resolved to do what I could -- to give what I could to a person in need. Not only because Jasmine needed it, but because it was what I wanted to do -- what I had to do. I felt there was a larger story being writ and that I had to play my role in it.

And she would often request, especially during times of extreme stress, that I use my hands in the same way I did that first night. I never got it at the time. And when I would ask her, she would only say that my hands ran hot (which they do) and that the heat would lessen the overwhelming feeling of numbness that would attack her body.

The doctors could not explain. Indeed, what I witnessed during those days was that the doctors were often at a loss for answers or “prescriptions.” What I learned at that time was that a healer, whether a doctor, therapist or whatever, must act as a channel, or conduit of a healing entity or force. I don’t care whether you call it, God, Goddess, Christ, The Great Spirit, Qi, or whatever. Furthermore, in order to become such a channel, there are four essential qualities a healer must possess: trust, faith, love, and humility.

Though different healers may channel this healing energy through different techniques, none of them can heal -- regardless of technique -- unless they use it with love and humility. Out of all of these qualities, love is probably the most troublesome because all healers have days when they are not open to love. There are no recipes or formulas for staying open that way. To love also doesn’t just mean loving others, it means loving one’s self too.

I learned in those days that healing does not necessarily mean to become physically well or to be able to get up and walk around again. I came to realize that healing means achieving some kind of balance between the physical, emotional, intellectual, and spiritual dimensions. For example, Jasmine would never walk again, and her T cells were, like, nil. Doctors were at a loss to explain why she was alive and resolved themselves to minister to her while she was still alive. However, Jasmine became spiritually awake and though she was young (33), sometimes she gave the impression of a very wise, very old soul with far more knowledge than her years. I believe that suffering kicks up the spiritual dimension by quite a few notches.

Don’t misunderstand, Jasmine, like many AIDS patients -- even more so than patients suffering from other life-threatening illnesses -- was lacking in qualities of self-worth, self-esteem, and self-trust. At one time, she told me, she felt these qualities were blocked by a lot of guilt, shame, and ambivalence. There were issues Jasmine never had a chance to address, some she took with her to her grave -- such as her addiction and her deep-seated feelings of guilt. But we did what we could, -- she and I. In some ways, we were like ships passing in the night. I was reinventing my life, starting anew, doing the things I never get a chance to do. Sometimes I would forget this. For Jasmine, this was as good as it was going to get. She was on borrowed time and that sometimes worked to minimize her motivation. Over the years, I have lost , too many friends to this disease. Some emphasized that they were living with a disease, not merely dying. I don’t know if Jasmine ever got there. But we learned to trust one another, one day at a time -- together -- and laughed many times at how easy it was to revert to old patterns. However, Jasmine also had a seven-year-old son she had to say goodbye to.

Jasmine’s “healing” didn’t occur at an individual level, because we are all connected through a vast neurological network of relationships to an infinite number of people and creatures on the planet. The process of healing even one person has consequences for all of us. It did for me: though I didn’t fully realize it at the time, acting as a channel for this healing energy Jasmine’s situation had a healing purpose for me.

As Jasmine began going about resolving the issues in her life, especially with her son, she seemed to become more at peace with her illness. There were days that her smile would remind me of the Jasmine I had known -- beautiful, alert, intelligent and spunky -- someone who took pleasure in challenging me and my interminable teasing. But those days became increasingly rare. Eventually taking care of Jasmine became a job that took priority over everything else in my life, in the process burning me out. A part of all this had a noble purpose, of course, but a lot of that was also my codependency issues. There were times I would forget that I was but a channel through which some of this was happening and I would forget that Jasmine would not get better.

And she took me hostage, Jasmine did. Her greatest fear was of dying alone in that cold, sterile hospital room. One day, after a particularly rough night (Jamsine’s other caregiver, her sister, and I had obtained special permission from the hospital administration), I was irritable and tired. My life had been consumed by Jasmine’s disease and I was feeling spent, confused, and angry -- all dangerous triggers. By then, Jasmine had lost her ability to speak and if we weren’t there doing it, she would not be cleaned in a prompt manner, so there I was cracking jokes about cleaning Jasmine’s ass and laughing about it. Sometimes I swore I saw a grin on Jasmine’s face during those times.

Anyway, I was tired and I wanted to go home, shower, and to re-energize myself. I tried calling her sister, but she could not be reached, so I turned to Jasmine and told her I was leaving and would be back as soon as I could. I hated doing this because she would become agitated if I left the room, let alone tell her I was leaving. Jasmine’s was horrified of the idea of dying alone.

As I left, I turned to look and there was this look of stark fear on Jasmine’s face. I felt so bad about my own anger. I blew her a kiss, my anger dissipated, and promised I would be right back. She was still upset… but I reminded myself she always got upset when I left the room. I took the elevator to the lobby and just when I was about to leave, something almost physical stopped me dead in my tracks. It was as if I had run into an invisible wall. And it hit me...

I knew what was happening.

Jasmine passed away as I was entering her room. When she saw me, the most beautiful smile of gratitude and contentment came over her face. She couldn’t mouth the words, but the look in her eyes -- I’m sure if she could she would’ve said, “Thank you, Eddie.” I stood by her, heard the death rattle, and she was gone…

Jasmine’s Story doesn’t end here, there are other ways that her life impacted mine, but that’s a larger, more complicated story.

The only difference between Jasmine and the rest of us, I came to understand, was Jasmine’s degree of illness. It seems to me that the whole planet is going through what Jasmine experienced with her terminal illness. My conclusion is that there must be a way to for all of us to go through a cleansing process to eliminate the hatred, greed, pain, grief, and rage that we harbor for so long.

I think Jasmine’s greatest gift was to teach me that we must all tap into this healing energy so that we might become whole...

Love,

Eddie

Sunday, November 28, 2010

Sunday Sermon [Opening Your Heart]

¡Hola! Everybody...
At a church in my neighborhood of origin, the man in charge of ringing the bells for years would play the opening notes to Stevie Wonder’s My Cherie Amor every Sunday (“la la laaa, la la laa...”). I once tracked the man down and asked him why. He said he played it because it was the song he dedicated to his deceased wife when they first met. Returning to the neighborhoods after being away for some years, the bells no longer rang and when I investigated, I discovered that the man had passed away and no one else knew how to ring the bells...

* * *

-=[ Openness ]=-

You can outrun that which is running after you, but not what is running inside you.

-- Rwandan proverb


Anybody who knows me knows how I feel about the majority of self-help books out there. It’s not that I don’t like them as much as I feel that they don’t offer actual ways to change -- hows. Some books are good at identifying a problem and offering insights. And while I won’t deny the importance of insight, that and $2.50 will get you on the train. Other books deal with specific issues that are not transferable to other issues.

I feel in order for real change to come about there has to be a how: exercises we can implement that can bring about a change in our mental software. It’s a lot like an exercise program. I call it the Happiness Crosstrainer. We follow scripts, people, some of which were written generations ago, and they often cause much pain. So today I'm going to offer you an exercise. I try to offer experiential exercises because you people think too fuckin' much. In fact, most of you are tyrannized by thinking most of the time. So I try to offer basic exercises you have to experience in order to begin moving you away from thinking.

See?!! You're already thinking! Sheeesh!

Shut up!

Okay! Ready? Breathe… relax yourself and…

Pretend you are going to kill the next person you see. I want you to try to feel this in your body. Imagine that you are really going to kill this person. How do you feel (not how you think you feel) inside?

Now, imagine that you are going to have sex with the next person you see. Again, how do you feel (not how you think you feel) inside?

Bear with me for one last exercise: Pretend you are going to save the life of the next person you see, but in doing so your own life will end. Imagine you are going to die as a result of saving this person's life. How do you feel inside (feel)?

Now, answer the following question: which imagined action -- killing, having sex, or saving while dying -- most feels like liberation, freedom, and unbound love?

Which one feels most like freedom? Got it?

My challenge to you is why would you intentionally hold anything in your mind, except that which most opens your heart and soul so that others may benefit from it?

If you did the exercises, I have just fucked up your defensive wall. Now you know. From now on, the choice is yours. When you find yourself imagining something that results in you feeling less open, simply imagine whatever most opens you. It is that fuckin simple, believe it or not.

This is the first step that helps you get off the merry-go-round of living and reliving all those painful scripts -- those childhood imprints on your psyche. Remember the equation I wrote not too long ago:

constriction = hate/ love = openness.

This is the beginning of replacing habits that bring constriction with habits that cultivates openness. The other practice is to live your life as awareness in space, maintaining openness without support; being openness without effort or intention. At this point, if you haven’t done the exercises and just tried to think about them, you will not understand my message. So go back and do them now. Not later, but now.

Can you remember the feeling that most opens you? Perhaps it was saving your best friend’s or your child’s life. Whatever feeling most opens you, allow this feeling to dissolve into an awareness of openness, like a swirl dissolving in water. Let go of any effort to imagine anything, just be that feeling.

Another moment will come (perhaps a rude driver will cut you off) and you might find yourself once again thinking of something that constricts you, if even a little bit. What do you do? What can you do?

First, consciously visualize or feel whatever opens your heart, softens your body, and relax your mind. For example, you can visualize making passionate love with a superior lover, your bodies entwined in emanations of light.

Then allow this visualization to dissolve into an authentic feeling, like an ocean of openness, alive and real as this bright moment.

This is a way to replace unloving (constricted) mind formulations with loving (open) ones. At first, this exercise might feel ineffective or even silly to you. But with time and practice you will be able to allow all mind forms to relax open as love’s clear light. Repeat this two step process of visualizing openness and then applying it whenever you happen to notice that you’re closing up. In this way, openness becomes your default state in every moment that you are conscious of.

This is the practice of opening your heart and throwing away the old scripts -- of undoing the deeply ingrained childhood imprints that force you to sabotage your life. Many of you say you want to be loved, but as long as you’re closed, you will wait forever to be loved.

Love,

Eddie

Friday, October 15, 2010

The Friday Sex Blog [Resolution]

¡Hola! Everybody...
The weather is slowly changing and the days are getting shorter. Soon autumn, dressed to the teeth, will appear at that moment when you most need change.

Have a great weekend, people…

* * *

-=[ Resolution ]=-


Many of us search and search and some of us have stopprd trying. Whatever the case, a man cannot be fulfilled until he has ceased searching the fool’s gold of release. True sexual freedom is grounded in the relaxation of your true Self, moment to moment. Similarly, no woman can be fulfilled until she has stopped searching outside of herself for a way to fill herself and is grounded instead in the presence of radiant love.

When a man is grounded in his true Self, he no longer fears losing his woman, nor is he afraid to lose himself in relationship with a woman. Instead, he welcomes her gleaming enchantment and freely surrenders himself to her loving. He ravishes her, penetrates her with his presence, loves with no inhibitions, and she opens, surrendering to love and is fulfilled. Don’t be mistaken, she’s not filled by him; rather, she is fulfilled by grounding herself in her own fullness as love. She is fulfilled by the expression of the powerful love overflowing her heart.

Uninhibited loving is the fulfillment of her heart. The problem is that very few men are ready to dance with the dynamic presence of such love and deep surrender. Similarly, for a man, being grounded in the natural freedom of his true Self is the ultimate fulfillment of his quest. It is just that few women are ready to embrace a man who is already free -- who neither needs her, nor fears her.

We receive very little guidance or support needed to come to rest in our inherent freedoms and the radiating power of our natural loving. Instead, we are taught that we are supposed to be searching. This search is supposed to be the basis for our lives. Everyday, we’re supposed to go out on our quest for freedom -- whether it’s financial, creative, or psychological liberation. Everyday we are supposed to engage in relationships that promise love. Our quests and relationships are supposed to fulfill us, but do they?

Somewhere down the line, we have to come to the realization that no amount of money, sex, knowledge, or affection will satisfy us. No matter how much we experience all these things we are always seeking for more. When will realize that these feelings of insufficiency arise from the tension of the search itself, and if only we relaxed into our heart right now, we will feel complete?

As long as we doubt the validity of our true selves and hearts, we will continue veering off into the dead end streets of hope. And most of us end up in the same dead ends: food, family, money, work, sex, or intellectualization. Most of us also sense that, no matter how good our lives seem on the surface, underneath the façade we fill unfulfilled. We do not feel totally free or even ecstatic in love. Even in our intimacies, our deepest desires are often denied.

Our style of sexing reflects this tension, this anxious search, our unwillingness to sacrifice ourselves entirely in the giving of uninhibited, passionate love.

I want to surrender

I want to feel you surrender.

We must confess this to our lovers and to ourselves.

Love,

Eddie

PS: Sex is good for you.

Friday, September 17, 2010

The Friday Sex Blog [Tantra]

¡Hola! Everybody…
Before I forget, please be sure to check out my article on the importance of stories over at Subversify.com (click here). There's something there for everyone:

What's America coming to? The David thinks it Oligarchy; W.D. Noble covers the Koch brothers, the Tea Party, and a future America; Edward-Yemíl Rosario reminds us why stories are important; A.B. Thomas defends gamers everywhere; A collection of Poems from Bill the Butcher and Karla Fetrow continues her Luke Maverick series in "Clovia" all at Subversify.com

Apparently, a tornado touched down here in Brooklyn not too far from my neighborhood. I was hanging out in the City when it all came down and didn’t notice anything…

Today’s blog photo contributor wishes to remain anonymous, but GAWD! I can fall in love with an ass like that! What an altar that would make... If I woke up to an ass like that, my first act every morning would be to kiss it. LOL

* * *

-=[ Tantra ]=-
Every woman’s nature is to be a priestess, to be an initiator. Only when a man knows how to give her pleasure will she be radiant, devoted, loving, satisfied, and able to be in the fullness of the whole relationship.
-- Margot Anand


I keep trying to write a piece on Goddess worship and it just doesn’t come out… What follows is a very brief and very inadequate attempt to elaborate on tantra.

Sex lies at the root of life, and it is crucial that we learn reverence for it. By reverence I don’t mean to say that sex should only be practiced under certain conditions and only with certain individuals. By reverence I mean that we must come to the realization that sex is an energy – a divine and transformative energy – and that we must learn to revere and cultivate that energy.

Orgasm brings us closer to the divine than any other experience. This is why organized religions have always tried to control sex: because ecstatic people are a free people. In the moment of orgasm, a bonding between the right and left hemispheres of the brain occurs. When the creative, intuitive right side of the brain fuses with the center of logic and thinking on the left side, an akashic field (“zero-point”) of total connection can be accessed. The ego walls come tumbling down, time and space cease to exist, and you become one with energy and consciousness.

This form of sexual practice transcends mere ego needs so often heard in popular culture: songs wailing about “Baby, I need you,” and “I can’t live without you.” Sabotaged by ego needs (the “Mini Me”), sex becomes a quick exercise in tension and release. It obstructs the free flow of energy.

Sexuality is a very natural instinct, a powerfully creative force. From the tantric perspective, each of us can put that force to work in the service of healing, transformation, and the realization of our potentials. Yet, in many ways, we are conditioned to think about sex that confuses us. We straddle the two extremes of viewing sex as something natural that should not be interfered with, or the perception of sex as something hidden, dirty, and taboo. Of course, that last part is what sometimes makes it so interesting and brings violence and exploitation into sex. In this country, we find it so difficult even to talk about sex without defining it in deviant terms, we have to fight through all the cultural taboos to have a good time, it seems.

I write this Friday Sex blog mostly because I feel the damage caused by the condemnation of sex can’t begin to be measured. Instead of celebrating sex as a creative force, we turn it into a shameful, guilt-ridden affair. Religions want to make people believe that a priest is necessary in order to have a relationship with the divine. They discourage any direct attempt to have an experience of “God” on their own. Religious institutions, for the most part, do not want us to wake up to our natural ecstasy. The moment they wake up, a person becomes a free thinker and for those in power, a free thinker is a dangerous individual.

Tantra developed as a rebellion against the repressive moralistic codes of organized religions in India around 5000 b.c.e. It developed particularly as a response to the widespread notion that sexuality had to be denied in order to attain spiritual enlightenment. Tantra means “weaving,” in the sense of bringing together the many and often contradictory aspects of the self into one harmonious whole. Tantra also means “expansion,” in the sense that once our own energies are understood and unified, we grow and expand into joy. Truly, Tantra is the “yoga of love.”

Characterized by what the Tibetan Tantric tradition calls crazy wisdom, Tantric masters scandalized mainstream society and were often condemned and persecuted. Crazy Wisdom is a tradition in which the teacher uses paradoxical stories, seemingly absurd questions, and unexpected behavior in order to tease, jolt, and provoke people to drop mainstream conditioning and conventional attitudes so that they may embrace the whole spectrum of life, with no conflict between the sacred and the profane, the spiritual and the sexual.

There’s no way I could do justice to the Tantric vision in a one-page Word document, but I will say that the Tantric vision accepts everything. There’s nothing forbidden in Tantra. Everything that a person experiences, regardless of whether it is judged as good or bad, is an opportunity for learning. For example, a situation in which you experience sexual frustration is not viewed negatively in tantra, it is viewed as an opportunity for learning.

The best way I’ve heard tantra described is through the use of the metaphor of weeds. While weeds, if left unattended can bring a garden to ruin, one can also use weeds to fertilize the soil and make it richer. In this way, Tantra utilizes energies usually judged as negative as a path toward growth.

I guess I will have to write a part two on this tantra thingee. LOL

According to Tantra, sex is first a matter of energy, and Tantra views energy as the movement of life. For example, the nucleus and electrons of an atom have a certain rhythmic movement. The same goes for molecules, cells, and organs of the human body. Each organ -- the heart, diaphragm, intestines, lungs, brains -- pulsates to the rhythm of life. The vibrations from these rhythmic movements generate bioelectric currents that stream continuously through the whole body. They also generate energy fields that surround the body, and our moods and emotions generate specific vibrations that alter these energy fields as well.

One last thing, Surrender is an essential aspect of Tantra. There is, however, much confusion about what surrender means. People are suspicious of this term, which is often equated with loss of free will and personal power. In fact, they are confusing surrender with submission, which is (to me) a passive attitude that implies giving up responsibility for one’s behavior. True surrender, at least within the Tantric tradition, is a conscious choice made from free will. It means opening your heart and trusting the person you are with.

Tantra is about wholeness, of embracing everything, because every situation is an opportunity to become more aware about who you are and about how you can expand your capacities. Because Tantra embraces wholeness, it embraces opposites, seeing them not as contradictions but as complements. The concepts of male and female therefore are placed apart, forever divided by a gender gap, but are viewed as part of a continuum that meet and merge in every human being. Tantra recognizes that in each individual there exists both a masculine and feminine quality.

Practice: Cultivating Sexual Energy

Man: Sit comfortably on a pillow with your legs crossed.

Woman: Sit on top, straddling your partner with your legs.

Man: Hold your arms around your partner to support her back.

Looking into each other’s eyes, breathe through the nose down into the belly. It is best if your bellies are touching. With the breath, find the same rhythm. If you desire, you can start to rock your hips in movement with each other. Feel into each other as if wearing the other person’s body.

Man: As you enter your woman, feel your strength entering her as a gift. Fill her with your conscious presence. As soon as you start to feel a buildup of energy in your genitals, stop moving, breathe deeply, and have the intention to spread the concentrated energy throughout the rest of the body. If need be, tell your partner out loud when you need time to recirculate the energy.

Woman: Feel the gift of your man’s energy entering you, receive it in your womb, and draw it up into your heart. Give it back to him as love and nurturing through your breasts. Keep focusing on this as an act of worship and giving. You will inevitably get caught in feelings of physical pleasure. There is no need to try to stop them, but do not get stuck there. You will also get caught in strong personal emotions. Allow them, but go deeper. Allow the gifting to pass throughout, not from you. If you continue circulating the energy and allowing it to give through you, after some time your partner will become an invitation into something vast, something much bigger than the personal.

Man: As you keep giving to her with your body, you will start to feel that you are giving through her, to all women, to all of life.

Woman: As you pour love into your partner through your breasts and your heart, and keep opening your womb to receive more freely in undefended surrender, draw this up into your infinitely open heart, and you will feel through him to all men, to the Divine Source.

Unlike sex that is only for physical pleasure and release, the need to reach orgasm may lessen in this kind of sexual meeting rather than grow. Instead of climaxing in an orgasm, keep circulating the energy until you come to a place of absolute fullness and stillness. Remain there without moving, and feel the great union, one you could never feel alone. This is the union of you and your partner, of masculine and feminine, of energy with itself. When you know union in this way, you come to the realization of why there is life.

Love,

Eddie

Sunday, September 12, 2010

Sunday Semon [Fundamentalism]

¡Hola! Everybody…
I passed by Ground Zero yesterday and the deluded were out in full force. Why would you wear a t-shirt calling everything you disagree with an abomination?

* * *

-=[ Delusion ]=-

Man is the only animal that has the True Religion – several of them. He is the only animal that loves his neighbor as himself, and cuts his throat if his ideology isn’t straight.
-- Mark Twain


What I find interesting when engaging the “holy rollers” is that it always comes down to this: I’m going to hell daring to challenge their beliefs. I’ve had some actually say that (for my sake) I had better be right, because (presumably) God is gonna have his vengeance on my blaspheming ass. LOL! It has been my experience that “true believers” are more interested in defending dogma rather than actually living what they purport to believe. If you’re a Christian and you find a measure of justification in your belief that your God will sentence me to a hereafter of eternal damnation, then what kind of Christian are you?

Beliefs can be a nuthafucka sometimes… SMDH

As a matter of habit, I do a “belief spring cleaning” at least once a year. What that means is that I regularly taken an inventory of my beliefs and dump the ones that have no real foundation. Now, this is no easy feat. Over the years, I have had to throw away some really cherished beliefs. One such belief was my belief in me! I used to believe that “Eddie” existed, but when I sat down to look for “Eddie,” I couldn’t find him. What I found instead, when I looked closely while suspending my belief, was an on-going process -- a series of beliefs -- which I managed to cobble together to create this entity we’ve all agreed to call “Eddie” (as well as some other choice names). In fact, what I found was an amalgam of defense mechanisms, beliefs, fears, personality quirks, that when run really fast, looked like what I consider my personality -- or “Eddie.” It’s a lot like a film. A film gives the viewer the illusion of movement and substance because the individual frames move at a very fast rate through the projector.

But when I sat down and slowed the process down, suspended my belief system, what I saw wasn’t “Eddie,” but a bunch of different components that added up to what I call an “Eddie.”

At first that was a fucked up revelation. How could it be that I don’t exist?!! I must be seeing things wrong, I surmised to myself, so I began researching this. After all, I was very much attached to the “Eddie” I had created.

But nowhere could I find the basis of Eddie. From a science perspective, I discovered that the brain/ mind has no specific function that creates “Eddie.” There’s central processing area in the brain responsible for the creation of a personality -- an “Eddie.” It’s all made up! At first, this was a very scary revelation. I mean, how will “Eddie” go to heaven if there is no “Eddie”? But then, upon further reflection, I realized that this kinda/ sorta liberated me. I mean if “Eddie” was something I made up as a way to cope with life, then that meant I didn’t have to defend myself as much. “Eddie” was a story I made up in order to explain shit, but it wasn’t really who I was. Sure, I use “Eddie” for stuff like paying the rent and crossing the street, but “Eddie” is still just a story, a movie I made up.

And that’s how I lost “Eddie.” Or my belief in it.

Another belief I lost early on was the hand-me-down belief in a God that lived in the sky somewhere and who either punished or rewarded one according to behavior. That one was a lot easier than losing “Eddie.” I realized that belief in Divine Hierarchy that needed to be prayed to in order to curry favor was pretty much juvenile. And that shit about the world being created in seven days? Yeah right! And why He gotta be a man?!! What’s up with that? What I came to experience and realize was that we’re all part of the Divine Spark, that God isn’t somewhere out there, but here inside of me (and everyone else). And some day, who knows, maybe even that belief will be discarded.

Any hand-me-down belief system is a subtle appeal to your deepest fears and longings. It’s like a parasite that wraps itself around your mind -- almost like a demonic possession.

Don’t get me wrong, certain belief systems contain important truths, questions, and sometimes even answers. Yet, at a very deep level, they are not your truths, questions, or answers. An unquestioned belief system is like eating free bread, it only masks the real hunger we have for spiritual fulfillment. This basic human hunger can only be satisfied by our own efforts, by the planting and cultivation of our questions, by the harvesting of our own answers, and by coming to our own truths. Only then will you earn the right to live consciously, mindfully, and call yourself truly alive.

Blind faith is, well, blind.

Hand-me-down beliefs are a lot like spiritual refuse: easy junk-food handouts offered to us by outdated belief systems and thought constellations that keep us dependent on the spiritual dole, rendering us incapable of fending for ourselves, incapable of becoming who we really are. If we, in our thirst for spirituality, agree to drink the Kool-Aid of guilt, shame, and fear they serve us, we will live as zombies -- dead from the neck up.

Face it, most belief systems are the rotted remains of what one person did in deliberation and mindfulness for themselves. Will you be content to live on the rotted meat of their long-lost labors?

The unexamined life is a second-hand life. It is second hand because it is dependent on other things for meaning. Take away the hand-me-down beliefs and you take away meaning. An examined life is meaningful because it is the examination and personal exploration that gives it genuine meaning and grants dignity. Do you really believe in or want off-the-shelf, one-size fits-all truths, or are you going to explore and discover your own?

The choice has always been yours.

Love,

Eddie

Friday, September 10, 2010

The Friday Sex Blog [Relgious Sex]



“… Her truth, her altar,
forms at the
juncture of firm thighs
where a hallowed moistness --
a sticky-sweet dew --
exists solely to quench
my lustful thirst.
It’s where the stuttering
of my lips
offers prayers
from an unknown religion
to forgotten Gods.”
-- Edward-Yemíl Rosario
All rights reserved © 2008


According to The Big Three (Christianity, Judaism, Islam) the erotic impulse -- the world of Eros, the body, and human sexuality -- falls under the domain of Satan. From this perspective, the physical is cast as sinful, bestial. Human sexuality, according to this view, is an obstacle from the lofty hallowed pursuit of God and everything that is good and ethical. From the moment we are born, we are told that the more we open to the erotic impulse, the more we listen and open to the needs of the body, the more we embrace and enjoy our sexual natures, the further we stray from moral rectitude and emotional well-being.

I write this Friday sex blog mostly because I argue that the opposite is true. I submit that the erotic impulse, honored and liberated from the shackles of guilt and organized forces of suppression, is a powerful spiritual path leading to a profound psycho-spiritual awareness. The sex blog is a call for us to stop trivializing the erotic/ sexual world as we so often do, as if sex involved nothing more than sensory stimulation, ego gratification, and the pursuit of an orgasm.

Some of my assumptions are radical. That there is more to sex than the giddy pursuit of carnal pleasure may be hard to accept in the aftermath of the sexual explosion of the 60s and 70s. It was an era when reliable birth control, combined with an awakening feminism, consciousness-raising, and the movements for gay, lesbian, and bisexual liberation released us from some of our legacy of sexual oppression and fear. However, it is my submission that that it is precisely our failure to recognize the depth of the erotic impulse that is at the root of our current dissatisfaction with our sexual nature.

Once we began to shake loose the shackles of sexual repression, we were as the proverbial children in the candy store. In the time of so-called free love, we seemed to want nothing more than to consume as many erotic experiences as we could. We were, after all, sexually starved beings emerging from thousands of years wandering lost in a wasteland into a world of lush jungles bursting with exotic fruit. I was there, and it was an exciting time in the cultural history of Western sexuality, and an important first step in freeing ourselves from the repressive world on the 50s -- the huge, white-picket-fence, clean and tidy, sexual suburbia of post-war America.

Released from sexual repression, we had more sex in more ways (with your mouth, your ass, with a vibrator, within groups, or with people of your own gender). But even as we feasted on the erotic delights we also discovered, even as we celebrated breaking down the political, religious, and cultural inhibitions, that there were limits. The new synthesis, to borrow from Hegel, had created a new antithesis. The crest of the wave was moving faster than the base and there were rocks up ahead. Jumping into the sexual realm, we found ourselves confronted with a landscape we could not have expected and did not know how to interpret.

As much as we would like to trivialize it, we must realize that whenever we play with erotic energy, we engage both emotional and archetypal forces that have their roots in the very heart of who we are as human beings, in how we define ourselves, and how we relate to the world around us. Entering consciously into the erotic world raises issues and feelings, for example, around usually unfulfilled desires rooted in infancy -- desires needing attention and nurture. The erotic impulse touches upon our prenatal memories of being at one with another human being, our ego boundaries, and the blurring of personalities, and notions regarding surrendering control of our behavior. The erotic impulse always raises all the issues related to intimacy: the very human desire to be close to someone else, the fear of becoming lost or smothered, and all the past yearnings, wounds, and disappointments we have experienced. Being sexual confronts us with issues of our worthiness to receive love or pleasure, as well as when and how we want, or don’t want, to extend these ways of caring expressions to another.

Going deeper into the emotions released by deep erotic experiences, we are confronted with anger, passion, even rage which we may find embarrassing or disturbing. We find ourselves dealing with issues of power, and of trust. Going deeper still, erotic experiences takes us down to basic feelings about the balance of chaos and order, and even to an experience that many describe as a direct contact to the Divine.

I view the sexual experience as a valid path for exploring the very meaning of life. I see the attempt to pursue awakening only through an otherworldly mental exercise as wrongheaded and culturally biased. Perhaps it’s a consequence of a spirituality dominated by male spiritual teachers who defined an embodied feminine way of engaging the world as inferior.

Sex is a matter of energy. Once you have learned to experience orgasm as an energy event outside the sexual context, you take responsibility for your well-being in sex. You realize that the true source of your pleasure lies not in your partner but within yourself.

Love,

Eddie



Thursday, September 9, 2010

Surrender

¡Hola! Everybody…
Busy, busy, busy…

* * *


-=[ Stopping the War ]=-

“The only thing I regret about my past is the length of it. If I had to live my life again, I'd make the same mistakes, only sooner.”

-- Tallulah Bankhead (1903–1968), American actress


I sometimes am concerned that people will confuse my story for the message. When conducting a workshop or speaking in front of an audience, I always worry that some people may get stuck on my particular story and miss out on what I feel are underlying universal points.

Equally challenging for me is the possibility of people dismissing my message because they are so far removed from my specific issues, or find it hard to identify with my story. However, the deeper I look at society and the larger issues, I know that there are many who not only can identify with my story, but also know intimately the pain of loneliness and the sense of inner poverty.

Perhaps we can begin by opening up to the possibility that those considered best-adjusted in our society are neither dead or alive, just numb, zombies. When you are alive, you are more likely to question the status quo. When you are fully alive, you are constantly questioning the many insane practices of society: the racism, the polluted environment, the nuclear and biological warfare threat, the fragmented people from extreme political positions who run for office (and often win), drinking unsafe water, and eating carcinogenic or genetically modified foods.

If we can open up to this view (I promise you can go back to your default view later), we begin to understand there is a social investment promoting those things that keep us dull, keep us busy with our fixes, and keep us slightly numbed and zombie-like. In this way, our modern consumer society itself becomes an addict. I remember reading this in author Anne Wilson Schaef's When Society Becomes an Addict, and being struck by what should be a very obvious observation.

In the USA, there are at least 30-40 million drug addicts, millions more addicted to cigarettes, gambling, food, sexuality, unhealthy relationships, or the speed and busyness of work. In a way, we are all part of an “addicted society” and our most pervasive addiction is to speed. Modern society pushes us to increase productivity and the pace of our lives.

Having to live life in a society that demands it lived double-time, speed and addictions numb us to our own reality. Our pereception of reality makes it is almost impossible to settle into our bodies or stay connected with our hearts, let alone connect with one another or even our life-giving ecology. I believe there is a huge hunger for community or regaining a lost sense of connectedness. For example, we rush around all day and that leaves us little time to connect, so we log on to our computers and connect here. I’m not saying there is something wrong about this, I’m just making an observation.

If we’re honest, most of us would admit that sometimes we find ourselves increasingly isolated and lonely, cut off from one another and the natural web of life. You get in your car, drive to work, get back in your car, drive back home... you can actually very easily live your life in almost total seclusion in your climate-controlled existence and not even be aware of it.

I would submit that this is the most pervasive sorrow of our modern lives.

Folks, this is where the depression, the war with food and weight, body image, substance abuse, and exploitive sex practices originate and the only cure for it is becoming fully alive.

But how does someone become fully alive?

I think it starts from within and creating the psychological space for reflection and stillness. Stop long enough and listen to the inner dialogue in your head and you will be amazed at how crazy it all sounds. When I first tried it, I thought I was crazy until I realized that the inner dialogue in my head was not me -- it is merely the conditioned within me floating around undisciplined as a stream of consciousness. The thing is that this inner conversation has a tremendous influence on our behavior if we don't put it in its place.

We cannot change ourselves for the better through an act of will alone. This is like wanting the mind to get rid of itself, or pulling ourselves up by our own bootstraps. Remember the studies I quoted on how many people break New Year's resolutions (70-80% quit by the third week)? When we struggle to change ourselves we only reinforce the self-defeating patterns of self-judgment and aggression. We keep the war against ourselves alive. Such acts of will backfire, and in the end often strengthen the addiction or denial we intend to change.

Genuine movement toward the happiness that is our birthright as human beings requires that we learn to

Stop

The

War

This is the first step, but actually, it must be practiced repeatedly until it becomes our very way of being. The inner stillness of the person who truly “is peace” brings peace to the whole interconnected web of life, both inside and out. To stop the war we must begin with ourselves.

The only effective means of change is one that has as its purpose to empower us to stop the war, not by force of will, but organically -- through understanding and gradual training. If we have an ongoing practice, we can cultivate a new way of relating to life in which we let go of our battles.

When we let go -- when we step out of the battle -- we begin to see how each of us creates conflict. We begin to see our constant likes and dislikes, the fight to resist all that frightens us. We begin to see our own prejudice, greed, and possessiveness create our suffering. All of this is certainly hard to look at, but it is there. Look deeper, underneath these ongoing battles, and we begin to see the deep-rooted feelings of incompleteness and fear. We being to see how much our wars with life have kept our hearts closed.

When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is it -- this is the beginning and end of any true effective means of change or spirituality. Only in the moment can we discover the love that we seek: love in the past is simply a memory, and love in the future is fantasy.

Only in the reality of the present moment can we love, can we awaken, can we find peace and understanding and connection with the world and ourselves. The NY Lottery has a marketing campaign that goes: “You gotta be in it to win it,” and so it is with life. Stopping the war and becoming present are two sides of the same coin. To come into the present means to experience whatever is here and now. Most of us have lived our lives caught up in plans, expectations, and ambitions for the future, in regrets, guilt, or shame about the past. Most of us have an argument with reality. Waking up is partly committing to stopping the argument – even if only for a short moments everyday.

When we come into the present, we begin to feel the life force around us again, but we also encounter whatever we have been avoiding. We must have the courage to face whatever is present -- our pain, our desires, our grief, our loss, our secret hopes, our love -- everything that moves us most deeply. As we stop the war, each of us will find something from which we have been running -- our loneliness, our unworthiness, our boredom, our shame, our unfulfilled desires. We must face these parts of ourselves as well.

We all share a longing to go beyond the prisons of our personal fear or anger or addiction, to connect with something greater than the small ego, what we call “I” (the mini me). We ant to connect to something greater than our small story and our small self. It is possible to stop the war and come into the eternal present -- to touch a great ground of being that contains all things. For me, this is the true purpose and mission of life: to discover peace and connectedness in ourselves and to stop the war in us and around us.

Yours,

Eddie