Showing posts with label addiction. Show all posts
Showing posts with label addiction. Show all posts

Thursday, June 16, 2011

Secrets, Shame, and Bullying

¡Hola! Everybody…
Here's something I once wrote as a response to bullying.

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-=[ Shame ]=-

We live in an atmosphere of shame. We are ashamed of everything that is real about us; ashamed of ourselves, of our relatives, of our incomes, of our accents, of our opinion, of our experience, just as we are ashamed of our naked skins.

-- George Bernard Shaw


The whole fifth grade class was laughing at him… including me.

His father stumbled into the middle of a spelling test arguing loudly with our teacher. His clothes were ragged and he was unkempt. He was there to make a case for his son, Kevin, who sat next to me. Kevin and I were the smartest kids in the class. Kevin was painfully shy and no one really liked him to begin with, so now everybody, including me, was laughing at him because his father was obviously a dope fiend and he showed up in the middle of a spelling test totally out of his mind. He was nodding out even as he argued his son’s case.

I don’t remember all the details, but I remember the shame. I can still remember vividly the shame on Kevin’s face, the humiliation in the knowledge that now everyone knew his deadly secret -- that his father was a “junkie.” I remember this because I remember my own shame too, because I felt hypocritical.

It’s so easy to join the mob, so easy to feel a part of the crowd at the expense of someone else. The mob mentality has no mercy. Just look at most of today’s headlines and you’ll bear witness to what the mob mentality, or the very human tendency to create scapegoats, can create.

The fact was that I knew too well that shame. My own father was an addict, and I remember when all my friends encircled me one day while chanting, “Your father’s a junkie, your father’s a junkie.” And I remember how I felt so ashamed, so humiliated, and so angry. I couldn’t resolve the anger and shame I felt about my father because I loved him so much and all those feelings were too overwhelming -- I didn’t know how to process all that. I just stood there in the middle of that circle tears of anger flowing until I lashed out at the first one to get close enough to me and I punched him in the nose. And that’s when the mob turned on me and I went home with a split lip and torn clothes.

Deep inside I hated my father for making me go through that, but I also adored him. He was so intelligent. I used to love to sit on his lap and put my ear to his chest and listen to the soft rumble of his voice as he taught me something or spoke. My father was like a God to me. And now I hated him and I hated myself for hating him because it felt so wrong.

I just didn’t know how to handle the inner conflict. So I guess somewhere, somehow, I internalized all those conflicting feelings and became ashamed of myself for everything: for my father, for my feelings, for my inability to fix it.

My father was a greatest storyteller and on some days, he would gather all the kids on our block and entertain us with stories. I guess it was a testament to his storytelling gift that he could keep us transfixed on that Lower East Side stoop and you could hear a pin drop. I was raised in a neighborhood where drug addicts were a common part of the urban landscape. As children we would place bets on how far a junkie would nod. Some junkies would nod so far, bent over by the waist, that you would swear they would tip over and fall. But they never did.

My father would nod when he told my friends stories. At first, we would sit there for what would seem minutes because invariably there was a punch line, a lesson, or a resolution to the story. At first, my friends wouldn’t say anything, but then my father’s nodding got worse and one day while arguing over a game or a rule, as boys are won’t to do, it came out: the outspoken truth that my father was a “junkie.” It was a hard lesson to learn at such a tender age.

Yet I sat there and laughed at Kevin just like everyone else did and even at that young age (5th grade), I knew it was wrong. I knew that I was being a phony because I didn’t want to feel that shame anymore, I wanted to be like the others, so I joined in on the cruelty. In making Kevin the scapegoat, the rest of us were saved from confronting our own shame. I wanted to reach out to Kevin, but he refused, perhaps sensing something worse: that I pitied him. Eventually I told Kevin my secret and while we never became close friends, in the fifth grade we stuck it out together. I did so even though even talking to Kevin made me an outsider, but that was OK, because I think it was at that time I decided I would always be an outsider. I reasoned that no one could really know me if I was an outsider, so fuck them.

And in that way, I began to build a wall of protection that kept others out so no one could ever know me -- a fortress surrounding my heart.

Shame is a prison. I don’t know for sure, if this was all the beginning, or the setting of the table for my own life, but the one thing I’m certainly of is that our secrets kill us, as surely as cigarettes or drugs. Secrets kill because embedded in our secrets lies our shame.

If you notice I’m not that particular about who reads my madness, but I am particular about making someone -- even a stranger -- feel excluded because I know that feeling intimately. It has haunted me for most of my life. Not many people can successfully accuse me of not having a sense of humor, but I abhor humor at the expense of another.

Even now, sometimes it’s easy for me to join in with the mob and feast on another’s soul so that I could feel better about myself. It’s the easiest thing because it trips that “You belong” mechanism. I've done it before and felt stupid after when the object of ridicule was kind to me.

But really: how many of us are laughing or forming cliques, or creating scapegoats because we too have secrets? How many of us can say we’re not turning away from our own shame at some level?

My name is Eddie and I'm in recovery from civilization...

Tuesday, March 1, 2011

The 12 Steps for Everyone [Step Three]

¡Hola! Everybody...
I was watching some clips of Charlie Sheen last night and I have to say that if you want to see a meltdown, then watch these clips.

I will say Mr. Sheen has major cojones, but I would have to qualify that by noting that he seems to be extraordinarily defended. Mr. Sheen’s bravado seems to be a defense mechanism against a glaringly obvious insecurity. In other words, he appears to me like an egomaniac with low self-esteem.

Actually, he reminds me of me when I was an active addict. In fact, if I had had the fame and money Mr. Sheen has when I was active, I would most likely be dead. And while I wasn’t fucking Denise Richards-caliber starlets, I was just as recklessly promiscuous. In fact, I get kinda turned on thinking about what Mr. Sheen did with Ms. Richards... never mind!

Seriously, I’m not here to pass judgment on Sheen, nor do I think what he’s going through is in any way humorous. In fact, I’m not even calling him an addict. I can’t do that. I do find the clips difficult to watch. However, he’s correct in at least one thing: 12 step fellowships aren’t for everybody. However, if you were to ask me how I got clean, I would have to tell you that the fellowship of Narcotics Anonymous saved my life. My experience also tells me that working the 12 Steps could be beneficial for everyone, regardless of whether they identify as an addict.

* * *

-=[ Turning it Over ]=-

Step Three: We made a decision to turn our will and our lives over to the care of God as we understood Him.


The first time I came to the fellowship of Narcotics Anonymous, by the time I reached this step, I had quit. This is bullshit! I told myself. Fuck that God shit.

I wasn’t ready for recovery and I spent the next five years, the worst of my life, chasing a bag, a piece of ass -- anything that could get me outside of myself. In a very real way, my addiction was my Higher Power, and at some level I knew this, but I would not kneel before a God I didn’t believe, or religious principles that I saw as intolerant and juvenile.

I didn’t sit still long enough to read the part of the step that says: ... as we understood Him. The second time around, I was desperate to learn and to live more effectively, more wisely. I was more open, but I also knew that I couldn’t pretend to submit to religious dogma and not go back out.

My First Step work forced me confront the contradiction of my addictive process: that I felt powerful when in fact, I was powerless and needed help. The First Step gave me hope... However, having internalized and accepted my powerlessness (not to be confused with hopelessness), I was left open and vulnerable, and while I understood my powerlessness, I needed something to latch onto, some form of support.

My Second Step work helped me come to terms with trust -- at least a little bit and it challenged my feelings of grandiosity, bringing me to the realization that I am a human being, and as such, I am not all-powerful -- the “Great I Am.” It taught me the value of surrendering my small self in favor of my Higher Self. The Second Step helped me take a good look at faith and it helped me begin my spiritual search anew with fresh eyes. In fact, I see my entire history of active addiction as a spiritual search gone wrong. Recovery was a matter of turning that mad search into something sane and good.

In the beginning, I was able to accept the collective consciousness of the fellowship of NA as my Higher Power, but as I continued to work the steps in my life, I came upon the teachings of Buddhism (The Dharma) and I accepted them as my Higher Power. In Buddhism, I found a Higher Power that could restore me to sanity.

In NA, there are no “shalts,” nothing is forced down our throats and everyone works the steps to the best of their abilities and at their own pace. The first three steps serve as a foundation, a bridge, back to life. It’s not about belief, but about practice. Believing is not enough; it is through living and applying the steps that we recover our Original Self. I think what’s most important for anyone, is maintaining a frame of mind described by Zen masters as “beginner’s mind.” In the mind of an expert, it is said, there are few possibilities. But in the mind of a beginner, everything is possible.

Let me add that I as I have progressed spiritually, I have come to realize that bridge back to life was made from the bones of those who came before me. many of whom never got clean, never tasted spiritual freedom...

Truly, change and recovery are about coming back to a state where we’re open to suggestions and looking at life with fresh eyes. It’s about dropping the mess and listening to the message. If you’re like me and many others, there are issues that have tested you sorely. Whether it is drugs, sex, relationships, your emotions, food, or other people, we all have found ourselves at our wit’s end at one time or another. The Third Step is about letting be, as the Taoists put it.

One thing I was painfully aware of was that whenever I imposed my will, things got messed up quick. If I was in a relationship, my will meant lot’s of insanity. Imposing my will on my addiction meant that it made it worse because my will was warped. So recovery (and the Third Step) is a lot about letting go of the impulsive need to control. It’s about allowing a Higher Principle, Higher Power, or God -- or whatever you choose to call it -- guide your actions.

For me, that Higher Power as I understand it, is The Dharma. In other words, instead of exerting my will on my addictive behaviors, I was letting go in favor of a set of spiritual principles that emphasized ethical behavior, contemplation, and cognitive restructuring. Rather than chasing a bag, or the delusional grasp for happiness through destructive behavior, I was instead flowing into a spiritual practice that guided me toward a saner way of life. For my purposes, I do not believe in an Abrahamic God, but I am an addict in recovery.

My experience teaches me that when I’m less reactive and defensive, life becomes less stressful and simpler. The truth of the matter is that I’m constantly taking my will back. I become a backseat driver to my life and demand to make a left turn, when my Higher Power (as I understand It) is telling me to make a right. There are times I’m downright nasty about it and I take the wheel and “all of sudden” there I am, ass out on Broadway. In my early recovery I would take my will back on an hourly basis. I had the good fortune to have someone explain to me that recovery (and life) is really about practice not perfection. The point is if we’re to evolve, then letting go becomes a way of life. These principles are guidelines to progress. The issue isn’t spiritual perfection, but spiritual practice. No one, my guide told me, gets this perfectly.

Whatever your understanding of your Higher Power, it is suggested that it be a loving and understanding. For me this means living a life of non-harming, of skillful speech and action. If I can turn my life over to that Higher Power, then I’m released from the bondage of my smaller, ego-driven self. For some this can mean throwing away the concept of an angry and jealous God for one that is loving, accepting, and compassionate. It could mean an understanding of God that resides within, instead of the concept of a God-in-the-sky. Perhaps the Universal Principle is a stream flowing through all of us. Maybe my Higher Power, rather than being an old white guy with a beard can look like Halle Berry, instead. Who’s to say? LOL! What’s important, in this spirituality, is that your Higher Power be loving and trustworthy.

Most importantly, this step is all about coming to terms with trust. It is really about learning acceptance, of letting go the compulsive need for control. In my active addiction, I was more concerned with control than about relationships. Lack of trust, my friends, is really about control. If you don’t trust someone, then you’re trying to control that person. In other words, lack of trust is the impulse to control because if you can’t trust another, you want to do everything yourself. And how has that worked so far?

Let go...

This is for you, whoever you are. Take what is useful. but this is mostly for the still sick and suffering addict out there all alone thinking there’s no way out, or defending a madness slowly killing him or her.

My name is Eddie and I am an addict in recovery...

Thursday, February 3, 2011

The 12 Steps for Everyone [Step 2]

¡Hola! Everybody...
Yeah, yeah, yeah... the weather here in the Land of the Snow at The Center of the Known Universe, is frightful. And Yeah (yeah, yeah)... it’s really nice where you live. But riddle me this: who the hell wants to live in that armpit you call a city? LOL!

* * *

-=[ Faith and our Deepest Experience ]=-

We came to believe that a power greater than ourselves could restore us to sanity.
-- The Second Step, Narcotics Anonymous


As most who read these pages know, I am an addict in recovery. I’ve been clean, one day at a time (sometimes one breath at a time), for 20 years. What follows is a narrative of my journey toward wholeness. I don’t know if this will work for you, but if you were to ask me, this is how I recovered my life. My story is extreme and you might find it hard to identify with some of its elements. All I ask is that you try to identify with and not compare my story. Listen to the message and not the mess.

I believe all people, regardless of whether they are addicts or not, can benefit from a rigorous application of the 12 Steps.

So take a thorough First Step and what happens? We’re stuck in a bad place! I mean, c’mon now, coming to the full and painful realization that my way of doing things was fundamentally fucked up isn’t a nice space. Furthermore, my bottom had me staring at some very harsh consequences.

Talk about despair.

The first time I read this step, I literally walked away from Narcotics Anonymous. My understanding of the core principle of this step, faith, at that time caused me a lot of discomfort. I am not a religious person, nor do I believe in a patriarchal, God-in-the-sky. To make matters worse, as I continued reading down the steps, I kept seeing the “God” word and the phrase “Higher Power” and I decided then that it was bullshit.

Consequently, I went through the five worst years of my life. The second issue I had with this step was the implication that I was insane -- restore us to sanity. When I came back to NA, I did so with a more open mind. But still…

My sponsor at the time suggested that I simply commit to keeping an open mind and to make this process a personal search. The beauty of Narcotics Anonymous is that the fellowship doesn’t demand you do anything. There are no “thou shalts,” no “shoulds.” As part of taking this step, my sponsor suggested I take a close reading and learn the terms. One of the first things I liked about the step the second time around was how it starts, “came… ” and then, “came to… ,” then, “came to believe… ” In a very real way I was finally coming to my senses -- I was awakening. The opposite of despair is hope and hope is what the Second Step offered me.

Faith was a hard score to settle, but there are enough agnostics and even atheists who are recovering addicts because the Twelve Steps allow for a kind of spiritual democracy. You do not have to believe in anything, or join any religion. You do not even have to apply the steps. They are simply suggestions and since whenever I followed my own suggestions, I usually experienced tremendous suffering, I figured it was time for me to listen to some alternative suggestions.

There are many different meanings of faith. At one extreme, there is the more common understanding of faith as blind faith, but that’s just one way of looking at faith. There are degrees of faith. In fact, we all have daily moments of faith and belief. We have faith, for example, that when we turn on the spigot, water will flow. We have faith that our car will start, or that a toaster will work. We also have many beliefs. We believe, for example, that we have a personality. Actually, many of us believe we are our personality, but there’s no brain center that organizes personality. Your personality is a set of beliefs and quirks that you constructed in order to operate in the everyday world. Scientists have faith in reason and logic to solve problems.

Shit, some of us believe that if we shove money inside of hole in the wall, a bag of dope will materialize. LOL! I’m not kidding. Back in the day, the way you copped drugs was that you’d stick your hand with your money in a hole and a hand with bag would come out. I had complete faith in that transaction! LOL

Early on, faith for me had to mean a temporary suspension of disbelief. What that means is that I made an agreement with myself to keep an open mind. Sometimes faith can mean trust. I came to believe that the spiritual principles of hope, freedom and willingness would restore me to sanity. And believe me, by the second time around, I knew I was insane. I have been studying human behavior for over a decade now, and the best definition of insanity I have come across is doing the same actions and expecting different results.

Even an infant knows better not to stick his hand in the socket after the first go-round. But yet we as adults oftentimes commit the same behaviors -- especially in the area of relationships -- expecting different results.

Sometimes faith can mean trust in a teaching, or self-confidence. As a Buddhist, my Higher Power is the Dharma (The Law), a clearly defined set of ethical and cognitive principles. In sports, a group can develop faith in their ability as a team to overcome everybody’s expectations. In that same way, I came to believe that the fellowship and principles of Narcotics Anonymous could restore me to sanity. Why? Because people all around me were taking back their lives. People were helping heal themselves and one another. I have been to NA meetings where a particular individual cried because she couldn’t pay her rent, then see her cry once again several months later because she was able to pay her rent.

Initially, my Higher Power was the group -- that what I couldn’t do alone we could do together. Eventually, my spirituality would evolve and I would come to embrace Buddhism as my path. The historical Buddha didn’t make any claims to divinity and his last words, as he lay dying (of all things, food poisoning) were, “… be a lamp unto yourself.” What that means to me is that ultimately, you must walk your path. It means that sayings, scriptures, or instructions alone will not save you. Ultimately, if you want to awaken, to come to your full realization as a human being, you must walk your path -- whatever that path entails.

And that’s what the second step helped me begin. It helped begin to walk the walk, trusting in my experience that I could be restored to sanity by a power greater than myself. the Second Step helped me come to a different understanding of faith, one that wasn’t associated with dogma or religion. I wanted a faith that encouraged and emphasized love and respect for ourselves as a foundation. A faith that uncovers our connection to others, rather than designating anyone as separate and apart. The faith I came to know as part of my recovery process and that I describe in this post does not require a belief system, is not necessarily connected to a God, though it doesn’t deny one. This faith I speak of is not a commodity we either have or don't have -- it is an inner quality that unfolds as we learn to trust our own deepest experience.

My name is Eddie and I’m recovery from civilization...

Thursday, January 13, 2011

Forgiveness and The Politics of Resentment

¡Hola! Everybody...
Today: A little bit of this and a little bit of that...
Is there anything more powerful than forgiveness? Is there anything more difficult than to truly forgive? “An eye for eye,” as one famous teacher noted, leaves everyone blind and is the driving force in many of the world’s political conflicts. In its more insidious form, it drives much of our personal conflict.

* * *

-=[ The Politics of Resentment and the Practice of Forgiveness ]=-

Only genuine forgiveness breaks the cycle of suffering and in practice it benefits the forgiver far more than the one forgiven...

-- Me! (LOL)


First things first: on the same day set aside to honor the victims of the Tucson massacre, Sarah Palin decided to portray herself as one of them. Apparently, only words critical of her hateful rhetoric are deemed dangerous. Ms. Palin, you’re only argument is really against this woman, who today lies in a hospital bed fighting for her life. This is what she had to say about your words before she was shot through the head:

This habit of painting themselves as the victims, even whey they are perpetrators of violent acts and speech, is what characterizes the politics of resentment from the right. Palin had a great opportunity to evolve into a force for unity and healing and instead delivered one of the most despicably politicized defenses in recent memory.

This cynicism plays into the hands of keeping the public apathetic to the political process. Most Americans do not participate in the political process and many are just turned off by the whole bullshit.

It’s meant to be that way. The more you ignore it, the better it is for the hypocrites who claim to be patriotic and who go on incessantly about “real American values, and “real” Americans. In some ways, I can understand why the American public would abandon its vigilance on our democracy.

The other day, I wrote about addiction and I believe we live in an addictive society. One of the hallmarks of addiction is how it erodes the family structure. Addiction is the only recognized medical disease that not only affects the afflicted, but everyone close to the addict. For example, addictive families almost never fully confront the dysfunction wrought by addiction. Shame, denial, and anger serve to keep the “problem” a secret and secrets kill:

Daddy isn’t a drunk, he just likes to tie one on every once in a while.

Junior isn’t a dope fiend; he’s really a good kid who’s strayed from the path.

Moms was forced to spend the rent money, she’s just trying to cope, she’s not a pill head.

In this way, the family plays an active part in maintaining the addiction. No one really talks about it. No one really confronts the lies, the cheating, and the abuse. Most often, the children will tune out in their attempt to find some inner sanity. And if one family member stands up and takes a stand, that family member is stigmatized. Furthermore, all the roles within the family are skewed: the children become the caregivers and the parents become the children. Or the parents co-sign the child’s addiction by indulging him. Oftentimes, the problem is ignored even when there’s a death or tragedy. The ruse that everything is normal must be maintained at whatever cost.

It’s not that these families are bad or evil, or morally bankrupt; it’s how the addictive process works.

I find the same corollary within our political process today. Most of the population has dropped out of the democratic process, turned off as they are from the politics of resentment. The few that do stick around are at a loss and there are no leaders. Finally, no one is addressing the root of the problem which is that the political process has been sold off to the highest bidder. No one is pointing at the burning cross in the room. No one is pointing out that a democracy with a two party system consisting of center-right/ extreme right is not really a true free society. Instead, those with the megaphone are busy demonizing those with solutions and some solutions aren’t even being considered.

You doubt me? Well let’s consider one of the most pernicious of our addictions, the military. Today, it’s considered reasonable to consider closing down schools, dismantling hospitals, and cutting benefits to the most vulnerable. In addition, a coming class war will most likely decimate middle class public sector employees. All these measures are considered “sane.” we spend more money on our military than the next ten nations combined. Most of this expenditure is allocated as sweetheart deals for the obscenely rich -- “wealthfare,” if you will. Try suggesting that we should decrease such unnecessary spending I will guarantee you will have a target painted on your back faster than you can wink and blurt “you betcha!”

Insanity is doing the same actions and expecting different results and tragically, not one of our leaders, from neither party, will stand up and point out the hanging noose in the room.

We live in an addictive society...

Last night, like many of you, I heard president Obama’s remarks on the day set aside to honor the true victims of the Tucson shootings. For me, the most powerful part was the Indian blessing because that was totally about healing. I also loved the way the students cheered when the man doing blessing said, “... a barrio kid like me could get an education and not only that, but come back here and teach.” The audience went wild when he stated his Latino and Yaqui Indian ancestry. And when he evoked his right to be standing there -- generations of Indians who came to the Tucson Valley to escape genocide. There was no anti-immigrant bullshit, no shit about “real” Americans, just being real. For me that was healing. This wasn’t lost on the youth at the university last night and maybe there’s hope yet...

Many of our conflicts, whether personal or global come from an inability to break free from habitual patterns of fear and resentment. the practice that most directly deals with this is forgiveness. Palin failed yesterday because she failed to forgive herself and instead chose the road of resentment and exceptionalism. At a time of mourning, Ms. Palin chose to resent, rather than entertain the potential of openness. Forgiveness is an often-misunderstood practice. Forgiveness isn’t mindless acceptance of wrongdoing by another. Forgiveness is the practice of looking deeply into ourselves -- into our own emotional reactions. The path to forgiveness demands our open-hearted attention to the things that block our way to it.

Last night, President Obama said something that reminded me of the time when I was volunteering at ward for the terminally ill. Me being me, I would ask everyone the same question: “If you knew you had one more disease-free year to live, what would you do?” Mind you, these were people who knew they wouldn’t last past six months, people in pain, many despairing. Their answers profoundly changed my life, how I perceived the process of healing. What mattered most to these people who knew their gift of life was at an end were simple things. Like making sure you let those close to you know how much you loved them. Simple things like making sure to take walks in the park more often, to let go of resentments faster. Not once did I ever hear someone say they would work longer hours, spend more time in the office, or spend more time fighting or feeling resentful. In other words, they taught me that the things that really mattered were the answers to the questions: Did I love deeply? Did I live fully? Did I honor the gift of live?

Make no mistake about it, “feel-good-ism” and pretty speeches will not be enough. At times during his speech, I heard President Obama trying too hard being the “professor-in-chief” rather than the “healer-in-chief.” Too often, I heard comfort instead of healing. The two, though not mutually exclusive, are not the same. Please, I am not saying Obama should’ve miraculously healed everyone. If that’s what you’re thinking, then you haven’t understood what I am writing. The president should set the tone, he points the finger, he leads. I felt he took the easy road. I hope I’m wrong, but I don’t think so.

Living life on life’s terms is a bitch and picking up the political pieces of what’s left of our democracy will be a long and hard journey. But before we can even begin that healing process, we must admit there’s a problem first. And the only way we can get there is by challenging the politics of resentment and in its place create a vision of a society where we are all empowered to answer those simple yet profound questions: Did we love deeply... did we live fully... did we honor life...

My name is Eddie and I’m in recovery from civilization.

Wednesday, January 12, 2011

The 12 Steps for Everyone [Step 1]

¡Hola! Everybody...
Life is change/ Growth is optional/ Choose wisely -- Karen Kaiser Clark

* * *

-=[ Stopping the War ]=-

We admitted we were powerless over our addiction, that our lives had become unmanageable.
-- The First Step of Narcotics Anonymous


I was once told that my spiritual principles were as a bridge back to life. What I didn’t know then was that this bridge is built on the very bones of those who came before me. This series of posts is an attempt to honor that sacrifice.

I don’t know if this will work for you, but if you were to ask me, this is how I recovered my life. My story is a narrative of a life lived on the extreme edge and you might find it hard to identify with some of its elements. All I ask is that you try to identify with and not compare my story. Listen to the message and not the mess.

I believe all people, regardless of whether they are addicts or not, can benefit from an application of the 12 steps.

The First Step confronted me with two problematic words: powerless and unmanageable. I also didn’t notice at first that every step began with the word “We.” I was a loner; “we” wasn’t a word I used much. Everything was about me. They say an addict is an egomaniac with low self-esteem, and I believe that was how I felt.

Let me just say that 12-step recovery is about action. Every step involves growth, exploration, and action. I think people have huge misconceptions about 12-Step Fellowships. People in recovery like to say that the first step is the only step you have to get perfectly. I disagree, recovery is an ongoing process, and my understanding of the first step expands as I grow. However, there is a level of acceptance necessary for the integration of this step. But I get ahead of myself…

There are several powerful psycho-spiritual factors at work in the First Step. Primarily, there is an admission. Admitting to a problem has become a popular notion in our culture that first came to prominence in the recovery community. Admitting touches on the first spiritual principle of the first step: honesty. However, admitting means nothing without acceptance. For example, I had no problem admitting I was an addict; I could be honest about that. LOL! That and $2.50 got me on the train, which is another way of saying that admitting by itself it is worthless. It wasn’t until I embraced another core spiritual principle of the first step, acceptance, that I was then able to make changes in my life.

The more meetings I made, the more I heard my own story being told by others who were honest about themselves. I began to see that I had a lot in common with these people when it came to my to my addictive behaviors. It took me a long time to come to grips with powerlessness. I was raised to think of myself as powerful. I was taught that if I exerted my will on any issue, that I could overcome anything in the world. If I had enough cojones and worked hard enough, I could have power over anything.

Besides, it wasn’t my addiction that was the problem, it was everyone else. At least that was what I told myself. If only other people got their shit together and external situations in my life corrected themselves, I wouldn’t be in such a fix. The problem with my thinking was that it involved exerting willpower. The problem with my willpower was that it was warped. The more willpower I exerted, the more I fucked up. I tried everything: using only on the weekends, snorting instead of using needles, drinking instead of using other drugs, using only certain drugs in certain combinations, etc. No matter what I tried, I always ended up in the same place: all fucked up.

Imagine a machinery part that was made to perform only one action, or to move in only one direction. No matter how much you oil that part, no matter how much you try to fix it, it will still perform what is was meant to perform. Similarly, if the only tool you have is a hammer, then everything begins to look like a nail. simply put, if i wanted to change, I needed to develop new tools, to step out of confines of my comfort zone. For me to begin my journey, I first had to surrender. In fact, as I look back now, the whole process of recovery is one long, beautiful, liberating process of surrendering.

The First Step is like the beginning of a hero’s journey. In the archetype of the hero (or errant knight), most heroes begin reluctantly, clumsily, and then forces beyond their control propel them past their ordinary lives into a journey of personal change and renewal. Like most addicts, I was unaware of aspects of myself -- my feelings, for example, and the wreckage I was creating. The first step freed me to begin my quest for self-knowledge and transformation.

Admitting to powerlessness took me years; accepting that admission brought me to the gateway of healing and sanity. That was also about another core spiritual principle: willingness. instead of willfullness, what I needed was willingness. It’s part of what is often called the HOW (honesty, openness, and willingness) of recovery.

The first step is not about defeat. It says powerlessness, not hopelessness. We have no power over many things. Take the weather, for example. You can’t stop the rain, but if you take the time to stop, look, and listen, you may come to realize that using an umbrella is a lot better that railing against the elements. We have no power over how others act or think yet we spend enormous amounts of time and energy trying to exert control over other people. oftentimes, we don’t even have power over our own emotions, but we can learn to relate to them differently.

The first step is really about admitting powerlessness over living in the extremes. Try fighting the rain, or better yet, a hurricane, and you’ll get a sense of what it is to fight addiction. You have to surrender.

As part of taking the first step, you take an inventory of the consequences of your addiction. For me this meant documenting the jobs I lost, the people I hurt, and most of all, the harm I did to myself. In this way, I could no longer deny the unmanageability of life as an active addict. This was a hard nut to crack because I never wanted to admit my life was unmanageable. I had it together, I liked to think, I just went a little overboard sometimes.

I also discovered the insanity of the obsession that led to the compulsion and how my fight would be fruitless until I surrendered. If you’re fighting an inner war, then someone has to lose. If you’re fighting an inner war, it follows, you will always lose.

Taking the first step clearly showed me that my thinking had little connection to reality. There were countless times, for example, that I would experience a blackout. With a blackout, you can sit down one minute and the next thing you know you missed an entire episode of your life -- while conscious. It’s similar to what I imagine a time jumper would feel. One minute you’re in one place and the next, you’re somewhere else and you don’t know what the fuck is going on. One time coming out of a blackout, I had a whole party-full of people wanting to kick my ass, and I had no clue why. It seems I propositioned the bride-to-be (it was an engagement party) and that kinda pissed a few people off. I once came out of a blackout in a different state and different year. Still I couldn’t admit my powerlessness. It wasn’t that something was wrong with me, I rationalized, it was those damned stuck up muthafuckas, and besides, I know that bitch at the engagement party wanted me. Perhaps you may have never this extreme form of powerlessness, but have you ever had a situation spiral out of control to the point that you were at a loss?

Most of all, the first step is the beginning of the undoing of the karmic consequences of denial. I had to be brought my knees -- from hopelessly addicted to institutions and even close to death -- and still I wouldn’t admit my powerlessness. There was definitely a lot of evidence of unmanageability in my life. Shit, I attempted suicide at least once. What “normal” person can say that? More than anything, I was addicted to insanity.

Oh, and yes, I’ve kicked more habits than I can remember. I just could never stay stopped. It was never really hard kicking a habit. But addiction, I soon learned, was not merely about substance abuse. I would get “clean” and chill for six-seven months, but when I started again, it was as if I never stopped. My last day as an active addict, I had spent $300 after having been released from an institution for exactly fourteen days. I went from clean to a $300-a-day habit at the drop of a hat. I would say that’s unmanageable...

However, there are other ways our powerlessness and unmanageability manifests in our lives. Whether it’s food or cigarettes, or relationships, I think we can all look where we’re slowly killing ourselves, suffering needlessly, or causing ourselves and our loved ones harm. I believe we all can identify with the need to exert control and the denial of powerlessness. I use my life as an example because the extreme manner in which I lived it makes it easier to illustrate my points, but we all have the dark places, the places that scare us.

Today, I apply the first step to many things in my life, especially in relationships and to certain behaviors. Addictions like to migrate. One might be able to kick the heroin or the alcohol, but then you see people acting out sexually or financially. If you don’t do the inner work, applying these principles in all your affairs, then you’ll continue to be in the grips of addictive behavior. The first step stipulated that I was powerless over my addiction. Addiction is not about a substance, but a way of thinking.

Eventually, I began to think of the first step as something similar to the concepts of Aikido or Wing Chun, two martial arts that stress the importance of never meeting force with force. In a sense, the first step is about learning to flow with the forces of life instead of fighting all the time. It’s learning to transform difficult emotions into opportunities for healing. It’s knowing that you can’t stop the waves, but you can learn to surf.

Love,

Eddie

Resources

Alcoholics Anonymous: Official website

Narcotics Anonymous: Official website

Recovery USA, llc: Recovery USA, llc is an online resource for those seeking recovery information, community connections, and high-quality 12 Step Recovery Supplies for Alcoholism and Drug Addiction.

Sober Recovery: The Alcoholism and Addictions Resource Guide. "Our Sober Community is always open 24 hours a day with helpful moderators in our message boards and Sober Forums."

Alano: "The Online Alano Club is a nonprofit association intended as a resource for Alcoholics Anonymous® members and groups, as well as any individual who has a desire to stop drinking. Members from other 12-Step programs, especially the Al-Anon Family Groups, also are welcome."

12 Step Radio: A great site for Recovery Music, Artist Interviews, Online Communities, Links and Resources, and more...

Note: The featured artwork is from an artist who sells the prints online. I happen to like them. His website features prints of all the 12 steps.

Thursday, July 29, 2010

Secrets

¡Hola! Everybody…
I need a vacation!

* * *

-=[ Shame ]=-

We live in an atmosphere of shame. We are ashamed of everything that is real about us; ashamed of ourselves, of our relatives, of our incomes, of our accents, of our opinion, of our experience, just as we are ashamed of our naked skins.
-- George Bernard Shaw


The whole fifth grade class was laughing at him. Including me.

His father stumbled into the middle of a spelling test arguing loudly with our teacher. His clothes were ragged and he was unkempt. He was there to make a case for his son, Kevin, who sat next to me. Kevin and I were the smartest kids in the class. Kevin was painfully shy and no one really liked him to begin with, so now everybody, including me, was laughing at him because his father was obviously a dope fiend and he showed up in the middle of a spelling test totally out of his mind. He was nodding out even as he argued his son’s case.

I don’t remember all the details, but I remember the shame. I still can remember the shame on Kevin’s face, the humiliation in the knowledge that now everyone knew his deadly secret -- that his father was a “junkie.” I remember my own shame too, because I felt hypocritical.

It’s so easy to join the mob, so easy to feel a part of the crowd at the expense of someone else. The mob mentality has no mercy. Just look at most of today’s headlines and you’ll be a witness to what the mob mentality, or the very human tendency to create scapegoats, can create.

The fact was that I knew too well that shame. My own father was an addict, and I remember when all my friends one day encircled me while chanting, “Your father’s a junkie, your father’s a junkie,” and I felt so ashamed, so humiliated, and so angry. I couldn’t resolve the anger and shame I felt about my father because I loved him so much and all those feelings were too overwhelming -- I didn’t know how to process all that. I just stood there in the middle of that circle tears of anger flowing until I lashed out at the first one to get close enough to me and I punched him in the nose. And that’s when the mob turned on me and I went home with a split lip and torn clothes.

Deep inside I hated my father for making me go through that, but I also adored my father. He was so smart. I used to love to sit on his lap and put my ear to his chest and listen to the soft rumble of his voice as he taught me something or spoke. My father was like a God to me. And now I hated him and I hated myself for hating him because I felt it was wrong.

I just didn’t know how to handle the inner conflict. So I guess somewhere, somehow, I internalized all those conflicting feelings and became ashamed of myself for everything: for my father, for my feelings, for my inability to fix it.

My father was a greatest storyteller and on some days, he would gather all the kids on our block and entertain us with stories. I guess it was a testament to his storytelling gift that he could keep us transfixed on that Lower East Side stoop and you could hear a pin drop. I was raised in a neighborhood where drug addicts were a common part of the urban landscape. As children we would place bets on how far a junkie would nod. Some junkies would nod so far, bent over by the waist that you would swear they would tip over and fall. But they never did.

My father would nod when he told my friends stories. At first, we would sit there for what would seem minutes because invariably there was a punch line, a lesson, or a resolution to the story. At first, my friends wouldn’t say anything, but then my father’s nodding got worse and one day while arguing over a game or a rule, as boys are won’t to do, it came out: the outspoken truth that my father was a “junkie.” It was a hard lesson to be learned at such a tender age.

Yet I sat there and laughed at Kevin just like everyone else did and even at that young age (5th grade), I knew it was wrong. I knew that I was being a phony because I didn’t want to feel that shame anymore, I wanted to be like the others, so I joined in on the cruelty. In making Kevin the scapegoat, the rest of us were saved from confronting our own shame. I wanted to reach out to Kevin, but he refused, sensing something worse: that I pitied him. Eventually I told Kevin my secret and while we never became close friends, in the fifth grade we stuck it out together. I did so even though even talking to Kevin made me an outsider, but that was OK, because I think it was at that time I decided I would always be an outsider. I reasoned that no one could really know me if I was an outsider, so fuck them.

And in that way, I began to build a wall of protection that kept others out so no one could ever know me -- a fortress surrounding my heart.

Shame is a prison. I don’t know for sure, if this was all the beginning, or the setting of the table for my own life, but I certainly know that our secrets kill us, as surely as cigarettes or drugs. Secrets kill because embedded in our secrets lies our shame.

If you notice I’m not that particular about who reads this madness, but I am particular about making someone -- even a stranger -- feel excluded because I know that feeling intimately. It has haunted me for most of my life. Not many people can successfully accuse me of not having a sense of humor, but I abhor humor at the expense of another.

Even now, sometimes it’s easy for me to join in with the mob and feast on another’s soul so that I could feel better about myself. It’s the easiest thing because it trips that “You belong” mechanism. I've done it before and felt stupid after when the object of ridicule was kind to me.

But really: how many of us are laughing or forming cliques, or creating scapegoats because we too have secrets? How many of us can say we’re not turning away from our own shame at some level?

Love,

Eddie

Thursday, June 10, 2010

Relationship Addiction

¡Hola! Everybody...
Long day for me today and tomorrow. Today I run my day women’s prison workshop and my men’s evening group.

* * *

-=[ Relationship Addiction ]=-


Some of this has some scary implications especially for online relationships…

When I first came into recovery, there was a humorous catch phrase regarding addicts recovering from the “waist down.” This was a reference to the tendency of addicts acting out in different ways. And it is often true that if you put down one addiction, another one pops up somewhere. I was fortunate in that I had a really good guide in my early recovery and he helped me see clearly that addiction wasn’t about a substance, but a process.

Those who have read my 12-step posts, already now that the First Step of Narcotics Anonymous talks about being powerless over our addiction. It doesn’t say alcohol, sex, heroin – it says addiction.

So it makes sense that if you’re not addressing the core issue of addiction, it's going to manifest itself in other ways, relationships being a very easy and seductive lure. I’ve seen people addicted to God, religion, dogma, money -- almost anything under the sun. By far, the biggest issues in the rooms of recovery revolved around relationships. People were coming to and realizing that their relationship patterns were intimately tied to their addictive process. I certainly needed no coaching with regard to my manner of relating. It was easy for me to look at the wreckage of my past relationships and see that I didn’t know jack muthafuckin shit. LOL!

The first time I mainlined heroin, my dick got hard and from then on it was clear that hand-in-hand with drugs, my story involved a series of dysfunctional relationships with women. Drugs and women: the getting and using (and being used) by both. I never thought of myself as a relationship addict, nor do I now, looking back. But I do think I can become one very easily. I also believe that relationship addiction is a huge problem in our society because it is widespread and because very few people acknowledge it.

There are basically two types of relationship addiction. In the first, the person is addicted to having a relationship (let's call it Type I). It doesn’t matter what kind of relationship -- real or imagined. In the second, the person is addicted to a particular person (we’ll call that Type II). In the first type, the person is addicted to the idea, and in the latter, the person is hooked to the person.

A Type I relationship addict is someone who is addicted to the concept of a relationship. I once heard someone share that relationship addicts don’t have relationships, they take hostages. LOL! They relate to their idea of a relationship, and the reality of the other person is irrelevant. Both types are willing to sacrifice almost anything in order to hold on to the illusion of being in a relationship. In fact, in Type I relationship addiction the illusion itself is what provides the fix. For relationship addicts the fantasy or belief that they have a relationship is the mood-changer. The obsession is with the relationship, not with the person. The accepted model of the cycle of addiction holds true for relationship addicts:

Preoccupation: an obsession with a relationship, which has a mood-altering quality to it, and a total absorption in the relationship.

Ritualization: engaging in behaviors that are related to “keeping a relationship” such as losing weight, becoming more attractive with a new hairstyle or wardrobe. Also, ritualized “courting” behavior may be included.

Compulsive Relationship Behavior: Establishing a behavior as soon as possible, discussing and/ or doing “marriage” from zero to sixty or trying in other ways to nail down the relationship and then holding on to dear life.

Despair: the awareness that the “fix” is not working and feeling hopeless and powerless in the face of that awareness.

Type I relationship addicts want a relationship. In their diseased thinking, they have little concern for who or what the person is, they just want someone. They do not perceive a relationship as an evolving process; they don’t check to see things like values and goals match. They just “go for it.” (Gawd! That one hit too close to home! LOL)

The thing is that relationship addicts are great cons. They have developed skills based on their obsession -- creating dysfunctional relationships.

Both types of relationship addicts often have developed skills in the areas of listening, sharing feelings (though not real ones), “being present,” and paying attention that are quite seductive. In fact, because of these skills, relationship addicts are hard to detect (by themselves and others). Relationship addicts have absorbed all the how-to relationship books that flood the market and have probably devoutly practiced all the exercises, becoming experts in the techniques of relationship. Most importantly, relationship addicts use what could be called the “openness” con. They use skills that appear to develop a relationship for manipulation and control. They seem to do the ‘right” thing in relationships. Both types of relationship addicts know and practice social interaction skills but don’t know how to be friends and establish genuine intimacy. In fact, they fear intimacy and are happier with the illusion of intimacy.

Both types of relationship addicts are absolutely terrified of being alone, and when no one else is around, they actually believe they are alone. That’s why they move constantly from one relationship to another. They never take the time to grieve the termination of a relationship and in that way they bring all the baggage of their previous relationship into a new one.

Relationship addicts lie to themselves and others and are controlling in nature. They will lie to themselves and others about the sacrifices they make in order to stay in a relationship and they believe they can make a relationship work through sheer force of will. They will make another person love them through their tenacity and they become increasingly more controlling, blaming, and defensive the more you love them.

Men who are relationship addicts believe that they cannot survive without a woman, and women relationship addicts believe they cannot exist without a man (the same holds true for gay relationship addicts). Persons suffering from this addiction look to the relationship to validate them. They have no concept of establishing an identity on their own, hence they suffer from lack of boundaries.

Relationship addicts are molded by popular culture. For example, taking their cue from popular songs, they believe that suffering and love are connected. They go together -- if you’re not suffering then you’re not in love.

I believe religious institutions and society play a pivotal role in the creation of relationship addiction. Both hold that normal people are in relationships. And much of our society and its moral structures are predicated on that assumption. The church, with its sexual obsession, does not consider people normal until they are coupled. Single persons are a threat to the church community, which revolves around couples and families.

It’s the same within the larger social context. During their development, children are bombarded with popular music and films/ videos that push addictive relationships. In the lyrics they learn they are nothing without a relationship, that relationships move from one crisis to another, and that to be in a relationship means to suffer.

The effects of relationship addiction on our society hasn’t been measured, but it’s just as destructive (if not more) than any substance abuse and probably a lot more widespread. Which makes me wonder the transformation that would occur if whole groups of people began questioning the status quo of church, society, and popular culture and began recovering from relationship addiction.

Love,

Eddie

Tuesday, April 6, 2010

The 12 Steps for Everyone [Step Three]

¡Hola! Everybody...
I realized this morning that March had passed and I had forgotten to post Step Three...

* * *

-=[ Turning it Over ]=-

Step Three: We made a decision to turn our will and our lives over to the care of God as we understood Him.


The first time I came to the fellowship of Narcotics Anonymous, by the time I reached this step, I had quit. This is bullshit! I told myself. Fuck that God shit.

I wasn’t ready for recovery and I spent the next five years, the worst of my life, chasing a bag, a piece of ass -- anything that could get me outside of myself. In a very real way, my addiction was my Higher Power, and at some level I knew this, but I would not kneel before a God I didn’t believe, or religious principles that I saw as intolerant and juvenile.

I didn’t sit still long enough to read the part of the step that says: ... as we understood Him. The second time around, I was desperate to learn and to live more effectively, more wisely. I was more open, but I also knew that I couldn’t pretend to submit to religious dogma and not go back out.

My First Step work forced me confront the contradiction of my addictive process: that I felt powerful when in fact, I was powerless and needed help. The First Step gave me hope... However, having internalized and accepted my powerlessness (not to be confused with hopelessness), I was left open and vulnerable, and while I understood my powerlessness, I needed something to latch onto, some form of support.

My Second Step work helped me come to terms with trust -- at least a little bit and it challenged my feelings of grandiosity, bringing me to the realization that I am a human being, and as such, I am not all-powerful. It taught me the value of surrendering my small self in favor of my Higher Self. The Second Step helped me take a good look at faith and it helped me begin my spiritual search anew with fresh eyes. In fact, I see my entire history of active addiction as a spiritual search gone wrong. Recovery was a matter of turning that mad search into something sane and good.

In the beginning, I was able to accept the collective consciousness of the fellowship of NA as my Higher Power, but as I continued to work the steps in my life, I came upon the teachings of Buddhism (The Dharma) and I accepted them as my Higher Power. In Buddhism, I found a Higher Power that could restore me to sanity.

In NA, there are no “shalts,” nothing is forced down our throats and everyone works the steps to the best of their abilities and at their own pace. The first three steps serve as a foundation, a bridge, back to life. It’s not about belief, but about practice. Believing is not enough; it is through living and applying the steps that we recover our Original Self. I think what’s most important for anyone, is maintaining a frame of mind described by Zen masters as “beginner’s mind.” In the mind of an expert, it is said, there are few possibilities. But in the mind of a beginner, everything is possible.

Truly, change and recovery are about coming back to a state where we’re open to suggestions and looking at life with fresh eyes. It’s about dropping the mess and listening to the message. If you’re like me and many others, there are issues that have tested you sorely. Whether it is drugs, sex, relationships, your emotions, food, or other people, we all have found ourselves at our wit’s end at one time or another. The Third Step is about letting be, as the Taoists put it.

One thing I was painfully aware of was that whenever I imposed my will, things got messed up quick. If I was in a relationship, my will meant lot’s of insanity. *grin* Imposing my will on my addiction meant that it made it worse because my will was warped. So recovery (and the Third Step) is a lot about letting go of the impulsive need to control. It’s about allowing a Higher Principle, Higher Power, or God -- or whatever you choose to call it -- guide your actions.

For me, that Higher Power as I understand it, is The Dharma. In other words, instead of exerting my will on my addictive behaviors, I was letting go in favor of a set of spiritual principles that emphasized ethical behavior, contemplation, and mind training. Rather than chasing a bag, or the delusional grasp for happiness through destructive behavior, I was instead flowing into a spiritual practice that guided me toward a saner way of life. For my purposes, I do not believe in an Abrahamic God, but I am an addict in recovery.

My experience teaches me that when I’m less reactive and defensive, life becomes less stressful and simpler. The truth of the matter is that I’m constantly taking my will back. I become a backseat driver to my life and demand to make a left turn, when my Higher Power (as I understand It) is telling me to make a right. There are times I’m downright nasty about it and I take the wheel and “all of sudden” there I am, ass out on Broadway. In my early recovery I would take my will back on an hourly basis. I had the good fortune to have someone explain to me that recovery (and life) is really about practice willing and not perfection. The point is if we’re to evolve, then letting go becomes a way of life. These principles are guidelines to progress. The issue isn’t spiritual perfection, but spiritual practice. No one, my guide told me, gets this perfectly.

Whatever your understanding of your Higher Power, it is suggested that it be a loving and understanding. For me this means living a life of non-harming, of skillful speech and action. If I can turn my life over to that Higher Power, then I’m released from the bondage of self. For some this can mean throwing away the concept of an angry and jealous God for one that is loving, accepting, and compassionate. It could mean an understanding of God that resides within, instead of a concept of a God-in-the-sky. Perhaps the Universal Principle is a stream flowing through all of us. What’s important, in this spirituality, is that your Higher Power be loving and trustworthy.

Most importantly, this step is all about coming to terms with our trust. It is really about learning acceptance, of letting go the compulsive need for control. In my active addiction, I was more concerned with control than about relationships. Lack of trust, my friends, is really about control. If you don’t trust someone, then you’re trying to control that person. In other words, lack of trust is the impulse to control because if you can’t trust another, you want to do everything yourself. And how has that worked so far?

Let go...

Love,

Eddie

Monday, March 1, 2010

The 12 Steps for Everyone [Step 2]

¡Hola! Everybody...
As promised, here’s the second installment (the first can be found here) of my proposed series, “The 12 Steps For Everyone” series. This year, I’ve committed to doing step work with a new sponsor. It’s an ongoing process...

* * *

-=[ Hope ]=-

We came to believe that a power higher than ourselves could restore us to sanity.

-- Step Two

As anyone who’s acquainted with my writing knows, I am an addict in recovery. I’ve been clean, one day at a time (sometimes one breath at a time LOL), for almost 20 years. Herein you will find my strengths, hopes, and experiences on one of the 12 steps of Narcotics Anonymous. What follows is a narrative of my journey toward wholeness. I don’t know if this will work for you, but if you were to ask me, this is how I recovered my life. My story is extreme and you might find it hard to identify with some of its elements. All I ask is that you try to identify with and not compare my story. Listen to the message and not the mess.

I believe all people can benefit from a rigorous application of the 12 steps.


So we take a thorough First Step and what happens? We’re stuck in a bad place! I mean, c’mon now, coming to the full and painful realization that my way of doing things was fundamentally fucked up isn’t a nice space. Furthermore, my bottom had me staring at the very real possibility of a long prison sentence.

Talk about despair.

The first time I read this step, I literally walked away from Narcotics Anonymous. My understanding at that time of the core principle of this step, faith, caused me to filter this step through a bias. I am not a religious person, nor do I believe in a paternal God-in-the-sky dogma. And as I continued reading down the steps, I kept seeing the “God” word and Higher Power and I decided then that it was bullshit. Consequently, I went through the five worst years of my life. The second issue I had with this step was the implication that I was insane – restore us to sanity. When I came back to NA, I did so with a more open mind.

But still…

My sponsor at the time suggested that I simply commit to keeping an open mind and to make this process a personal search. The beauty of Narcotics Anonymous is that the fellowship doesn’t demand you do anything. There are no “thou shalts,” no “shoulds.” As part of taking this step, my sponsor suggested I take a close reading and learn the terms. One of the first things I liked about the step the second time around was how it starts, “came… ” and then, “came to… ,” then, “came to believe… ” In a very real way I was finally coming to my senses -- awakening. The opposite of despair is hope and hope is what the Second Step offered me.

Faith was a hard score to settle, but there are enough agnostics and even atheists who are recovering addicts because the Twelve Steps allow for a kind of spiritual democracy. You do not have to do anything, or join any religion. You do not even have to apply the steps. They are suggestions and since whenever I followed my own suggestions, I usually arrived at a destination that brought tremendous suffering, I figured it was time for me to listen to some alternative suggestions.

There are many different meanings of faith. At one extreme, there is the more common understanding of faith as blind faith, but that’s just one way of looking at faith. There are degrees of faith. In fact, we all have daily moments of faith and belief. We have faith, for example, that when we turn on the spigot, water will flow. We have faith that our car will start, or that a toaster will work. We also have many beliefs. We believe, for example, that we have a personality. Actually, many of us believe we are our personality, but there’s no brain center that organizes personality. Your personality is a set of beliefs and quirks that you constructed in order to operate in the everyday world. Scientists have faith in reason and logic to solve problems.

Shit, some of us believe that if we shove money inside of hole in the wall, a bag of dope will materialize. LOL! I’m not kidding. Back in the day, the way you copped drugs was that you’d stick your hand with your money in a hole and a hand with bag would come out. I had complete faith in that transaction! LOL

Early on, faith for me had to mean a temporary suspension of disbelief. What that means is that I made an agreement with myself to keep an open mind. Sometimes faith can mean trust. I came to believe that the spiritual principles of hope, freedom and willingness would restore me to sanity. And believe me, by the second time around, I knew I was insane. I have been studying human behavior for over a decade now, and the best definition of insanity I have come across is doing the same actions and expecting different results.

Even an infant knows better not to stick his hand in the socket after the first go-round. But yet we as adults oftentimes commit the same behaviors -- especially in the area of relationships -- expecting different results.

Sometimes faith can mean trust in a teaching, or self-confidence. As a Buddhist, my Higher Power is the Dharma (The Law), a clearly defined set of ethical and cognitive principles. In sports, a group can develop faith in their ability as a team to overcome everybody’s expectations. In that same way, I came to believe that the fellowship and principles of Narcotics Anonymous could restore me to sanity. Why? Because people all around me were taking back their lives. People were helping heal themselves and one another. I have been to NA meetings where a particular individual cried because she couldn’t pay her rent, then see her cry once again several months later because she was able to pay her rent.

Initially, my Higher Power was the group -- that what I couldn’t do alone we could do together. Eventually, my spirituality would evolve and I would come to embrace Buddhism as my path. The historical Buddha didn’t make any claims to divinity and his last words, as he lay dying (of all things, food poisoning) were, “… be a lamp unto yourself.” What that means to me is that ultimately, you must walk your path. It means that sayings, scriptures, or instructions alone will not save you. Ultimately, if you want to awaken, to come to your full realization as a human being, you must walk your path -- whatever that path entails.

And that’s what the second step helped me begin. It helped begin to walk the walk, trusting in my experience that I could be restored to sanity by a power greater than myself.

Love,

Eddie