Showing posts with label About Kitty. Show all posts
Showing posts with label About Kitty. Show all posts
Thursday, September 15, 2011
Friday, August 12, 2011
I picked out my locs with a safety pin
Um so I picked out my locs with a safety pin. It took over a month to do. I KNOW I KNOW that was my second set of Locs. However, I've finally owned up to the fact that my OCD also involves my hair. I realize and I embrace it :
I am Kitty SonFlower and I have HAIR OCD !!!
I'm already thinking about my 3rd set of Locs super blonde, long and Medium Sized.
Thursday, August 4, 2011
So I'm in the midst of UNLOCKING My LOCs with a Safety Pin - I Think my 3rd set will be bigger
I like this size.
Assuming you've read my post about my Hair OCD- and finding out I could just unlock my locs instead of cutting all my hair off and growing it back like last time has fueled my Hair OCD even worse. LOL I'm half way done, it's a long process but surprisingly my hair is still thick and in good shape. I'll press it out once and post a before the locs and after the Locs pic, then put it back into a protective style until I can gather some funds for my 3rd set.
I hope I can inspire women to try ANY natural style and KNOW Locs aren't permanent.
Tuesday, June 7, 2011
STOP SELLING YOUR GOLD THEY ARE RIPPING YOU OFF- by Kitty SonFlower
STOP SELLING YOUR GOLD THEY ARE RIPPING YOU OFF- by Kitty SonFlower
there is a reason you have been seeing these types of places popping up all over the place. It's not a "new" trend but these are companies that have forcasted the value of the US dollar and KNOWS in 2-10 years the value of our dollar
#1 won't be worth the tissue paper it's printed on
#2, We are print paper dollars with no actual GOLD in our banking systems to back it up (once upon a time we used to have gold to back up every dollar they printed then we got into debt and started the Federal Reserve which is giant IOU system, worth nothing, which is WHY we are in a 3 trillion dollar Deficit (that means in debt and broke and owe other countries), yet we keep printing it
#3 because our debt and owing everybody else it's bringing their ecomonies down, so they have been in negotiations to do away with the US dollar and change the currency to a euro, and yes that $5,000 savings won't be worth anything to exchange it for a Euro.
#4 when a country is broke with no money the first thing that happens FOOD PRICES and water prices sky rocket, oil , etc. Haven't you noticed that. I firmly believe that within the next 2-10 years we will see an America we've never seen before one that is in civil unrest cause there is food shortages (most of our imports aka sanctions are food and commodity exchanges) So with no money and NO food, you thought louting during Katrina was bad, imagine cities where food trucks are getting high jacks so people can feed there families and water prices higher than gas prices. THen in comes "martial law" (it's like army forces- which by the way is listed in the healthcare bill....hmmmm will govern individual cities. more info http://kittysoulflower.blogspot.com/2011/01/healthcare-bill-requires-rfid-microchip.html)
This happened in AMERICA in the 1930's during the depression, it got so bad the US government went in and confiscated silver and gold from families. Leaving them broke, no food, etc.
The divide LIKE NOW between the Wealthy and the poor with no middle class LIKE NOW became apparent.
BE SMART and a step ahead there is a reason they target certain racial groups CAUSE WE DON'T KNOW BETTER...let's change that NOW YOU KNOW BETTER.
SOLUTION: YOUR SILVER AND GOLD.
Stop selling it. #1 they are underpaying you at these places anyway you have to research in your area and find a place that will give you the highest pay out. Because your jewelry is more than likely mixed with alot of metal even 24 kt. You need Premium GOLD or SILVER
#2 Then go to a COIN EXCHANGE, COIN COLLECTOR, SILVER & GOLD EXCHANGE this will usually be the title and you will know your in the right place THEY DO NOT SELL JEWELRY they sell GOLD, SILVER and precious coins. You need Premium GOLD or SILVER coins. For instance a 1 ounce American Eagle Silver Coins they were $13 an ounce 2 years ago they are now each worth $44 dollars the investment tripled,
Gold started out the same size coin started at $10 now worth over 2k and both WILL GO UP AND SKY ROCKET IN THE NEXT FEW YEARS
http://www.monex.com/prods/gold_eagle.html
You will want Premium COINS 0.999 gold or Silver . GOLD AND SILVER IS THE ONLY REAL MONEY EVERY NATION IN THE WORLD RECOGNIZES natural precious metals.
The coins will be what you need to buy and sell food and for now you don't need to let anybody know you have these NO BODY. Stock CRASH, the value of the dollar mean nothing.
THERE IS A COIN EXCHANGE EVERYWHERE people just don't know to look for one.
All this info is researchable and I hope you do research it for yourself. As a blogger I feel responsible to share this with you, as a people we are always the last to know because of lack of education well now you are educated. I'm always sick to my stomach everytime I see one of these commercials usually during an "Urban" type show and "Urban" radio, trust me those type of places DON'T advertise on MIKE HUCAKBEE and CNN.
With Sincere Concern, Tell a friend. xoxoxo Kitty
Monday, June 6, 2011
I Love My Locs Jingle -Anthem for dredlocks, sisterlocks, loc extensions...
Check out my jingle for I Love My Locs website and commercial intro's. MP3 coming soon.
copyright 2011
Thursday, June 2, 2011
Monday, May 9, 2011
Thursday, May 5, 2011
Kitty's: Sensa Weight Loss System Update - Lost 2 lbs on Day 3 - Reasons the System may work or not work
My scale said 228 lbs this morning. Just really hoping this is Actually the product. The only thing that makes me think that it might be is because I'm still eating ... between 1500 and 2000 calories a day and usually that NEVER works without me starving myself. It is still to early to tell but I will bask in the weight loss ;0) If I can get up to 12 lbs lost I will KNOW it's the Sensa and not my body (really 8 lbs lost but I'll stretch it to 12).
Happy Sprinkling! It's 5am off to work
7:45am - Hungry
16oz Granola & Strawberry yogurt Parfait = 600 calories
16 oz of water
TIPS to Live by on Sensa For ME:
7:45am - Hungry
16oz Granola & Strawberry yogurt Parfait = 600 calories
16 oz of water
TIPS to Live by on Sensa For ME:
- So I was thinking about some key points to remember during this journey as my guidelines. You don't have to count calories but I actually LIKE to count calories cause it makes me more aware of what I'm putting in my mouth. A skinny person shouldn't count calories but an overweight over-eater like myself should count calories. I got in this situation cause I eat more than I should, I eat past the point of satisfaction.
- Scientist say it takes 20 minutes for the tummy to tell the brain it's full so if I'm woofing down 4,000 calories in 5 minutes I've eaten way more than I should.
- I do believe ANY weightloss program will work for anybody it's just up to the individual and this is why they all use key words like "SENSIBLE DIET" not a #6 supersize on the McD's menu= 3000 calories (by the way 3000 calories = 1 lb) .
- Eat slow, with Sensa it wont' take 20 minutes for your brain to get the message it is full and when your tummy is not growling anymore STOP EATING. Late night snacks, shouldn't be calorie loaded, so if I'm up late I'll eat strawberries or some type of low calorie fruit or something.
Things that might Hinder Weight Loss or Cause Weight Gain
- Stuffy Nose-
- Menstral Period
- Not having a proper bowel movement
- Woofing down about 4,000 to 5,000 calories a day (3000 calories = 1 lbs)
- Also something to remember is Sensa is not a stimulant to shed pounds it just is to help control your portion sizes but if your eating a 4000 calorie meal and still eating it past the MOMENT your tummy says I'm full it won't work...put the fork down and pack the rest away for tomorrow, I believe.
I have to say that I've NEVER been able to EAT and LOOSE WEIGHT not EVEN a pound in the past. I don't want to get my hopes up yet,.....I'm thinking did the Sensa do that or was that a fluke like water weight or something???????????????
I guess I will see by weeks end which will be Sunday May 8, 2011
Sprinkle Away and Have a nice day
7:30am Breakfast - Hungry
Large Bananna - 115 calories
Apple Sauce - 80 Calories
9:00am - A little Hungry
16 oz Yogurt , Strawberry & Granola Parfait - 600 calories
32 oz of water
1:23pm - Just getting hungry again
3 Ghirardelli Peppermint Bark Chocolate Squares (66 cal each) = 198 calories
so far 993 calories today
4:00 pm - Hungry
3 cups of buttered white rice = 510 with
12 meatballs = 450
1953 calories today,I know I don't have to count calories but I actually like to (3000 calories= 1 pound) let's see what the scale says tomorrow it's 5pm I'm done eating unless I get ferociously hungry later then maybe tea or fruit. No exercise today.
32 oz of water
Well it's 5 pm and I made a commitment as a rule to stop eating after 5 pm cause I don't exercise usually because I'm TOO TIRED when I get home from work cause I'm up at 4 am with interrupted sleep through the night. So, I won't be exercising on this weight loss journey, with the exception of daily picking my toddler up and down, walking around my job and the occasional walk after work with my child, sometimes it's to hot outside to take a walk or to dark.
UPDATE: a reply to comment by AmandaRae below: you just taught me something and that EXPLAINS ALOTTTTTTTTTTTTT! last night I didn't go to be until 10pm which was 5hours after my cut off but I thought I was cheating cause I had 3 extra large strawberries and falfel chips (matza crackers another 100 calories I'm sure) So thank you Now I Don't feel as bad you just gave me a gift...knowledge SMILES
Today my appetite was the same. I've always complaint I have a incredible hunger when I am hungry.
I started Sensa last night May 2nd, 2011 (starting weight 230 lbs) on one meal and I noticed that I couldn't finish the snack I began to eat.
Today was my first full day on Sensa. I can honestly say that I did feel a difference in feeling full quicker in the sense that my tummy wasn't growling and made an effort today to notice WHEN my tastebuds were satisfied and I could stop eating.
I only ate when I was hungry. My meals are tamed today not necessarily because of Sensa but because of my efforts. Even as I sit here and write I am a bit hungry again and I just ate.
7:30am - Hungry
Breakfast : Banana 170 calories (sorry I'm used to counting though you don't have too)
& an 8 oz Yogurt Parfait with strawberries and Granola - 200 calories
(370 calories by 7:30am)
10am- Hungry
Drank the Orange Flavor water from Sensa to boost your metabolism
Snack: I had 2 packs of peanuts M&M's = 500 calories (250 each pack)
Drank 16 oz of water
(870 calories by 10am)
2pm Hungry
But I can't leave my desk
3pm I'm off work -Hungry
Ate 1 red Apple - 44 calories
& still HUNGRYYYY
(914 calories by 3pm)
4pm - I've Sprinkled all day except the M&M's, finally home
I ate 1 chicken breast, 235 calories
8oz of Macaroni & Cheese 343 calories
2 cups of Beef Stew -190 calories
1682 calories today
5pm - My tummy is growling TOLD YOU I HAD A BIG APPETITE!!!! But I've gotta shut down the kitchen cause I usually binge around this time so I have to exercise self control, cause i could EASILY go rack up another 2,000 calories. Averaging about 3 to 4,000 calories today yes...EXCESSIVE. I ate what I wanted I'm hardly anorexic just have to train my tummy to not be so greedy.
UPDATE: a reply to comment by AmandaRae below: you just taught me something and that EXPLAINS ALOTTTTTTTTTTTTT! last night I didn't go to be until 10pm which was 5hours after my cut off but I thought I was cheating cause I had 3 extra large strawberries and falfel chips (matza crackers another 100 calories I'm sure) So thank you Now I Don't feel as bad you just gave me a gift...knowledge SMILES
I came home and got on YouTube where I heard about Sensa and watched average, unstaged testimonies and I have a better understanding of what to expect.
Average Loss is 5 lbs a month x 6 months = 30 lbs of weight loss
Everyone is different cause I sprinkled and the Salty smells like OLD DIRTY SOCKS for the first 10 seconds but then it goes away and MY FOOD TASTED NORMAL. Other people said their food tasted different but that was not my case today let me see what happens in the coming weeks.
People said they did not have to exercise and some people did cause THEY WANTED to . As I told you earlier I won't be exercising.
One thing I did observe as a Chronic Overeater is that with this Eating Disorder YOU HAVE TO LISTEN TO YOUR BODY. The Second it is satisfied STOP EATING.
Wow my BMI is 35%, Starting Weight is 230lbs, 5'8 1/2 in height, Waist Line = 42 inches.
I'm a single mom and I gained 120lbs during my pregnancy with gestational diabetes. 3 weeks after birth I lost 70 lbs and have hovered around 230lbs for 3 years now....Now I'm ready for it to come off.
Friday, April 29, 2011
Kitty SonFlower : Loc Extensions How to Color Update Info & a question for you about Weight Loss???
View on YouTube
You can also view this above or at my channel Kitty SonFlower TV:
www.youtube.com/kittysonflower
View on YouTube
Friday, April 15, 2011
Queen Toshia of OnTheRoadToQueendom.Blogspot.com is wearing an Heiresstocrat Hat by Kitty SonFlower
Queen Toshia
is wearing an Heiresstocrat Hat by Kitty SonFlower
I was happy and surprise to see she posted this thank you Lovely.
A perfect look for a perfect goddess.
follow her blog http://OnTheRoadToQueendom.Blogspot.com
contact Kitty SonFlower for your custom order kittysonflower@yahoo.com
Monday, April 11, 2011
Mean Kitty Pink Nissan Altima
Guestbook
Displaying entries 1-5 of 55
I have this car but this is not mine. I'm seriously considering painting mine pink and this is the exact color I wanted. I saw this and was like woooooooooooooo tight.
http://www.cardomain.com/ride/2373267/2003-nissan-altima
Monday, April 4, 2011
His and Her Hair Company
I mentioned this company in my youtube (above) as to where I got my Tight Afro Kinky Hair - BULK ( for braiding )and here is the link:
http://www.hisandher.com/Bulk_Tight_Afro_Kinky-list.aspx
http://www.hisandher.com/
5525 Wilshire Blvd., Los Angeles, CA 90036
Toll Free 1-800-421-4417
See My You Tube Above
Thursday, March 31, 2011
Monday, February 28, 2011
Friday, February 25, 2011
My 2nd set of Locs
Ok so I took all the work I did on re-locking my hair a 2ND set of Locs out . I realized I just didn't like the color. So I'm going to Start over tonight. This time I'm going to just do as I did before and loc my own hair first before I put in the extensions so I will update you in about a month or 2 with photos. - Kitty
The Most Dangerous Place for an African American is in the Womb - NY City Billboard
I don't agree with HOW they are trying to spark awareness cause I'm sure there are wiser ways to do this with out sending a message to innocent tweens that being African American is the worst thing to be!!!!................ further promoting self-hatred, as if we as a culture we don't have enough of it.
I literally mean African Americans, not 1st generation Africans here in America there is a difference cause they believe in tribing together and big families I have African friends.
However, I do want to comment on the underlying message. I'm a Pro-Lifer (now-I wasn't always from experience) my thoughts are if your reading this God and your momma gave you a chance to be here who are we to take that chance from another soul at conception, the worse is partial birth abortion which I don't understand why Obama would agree to. There are cases babies were born at 5-6 months and are living today. Why murder a child in the womb at the same age.
There are to many great men and women who came out of poor and diverse upbringing, including our President (hmm but His mother is caucasion so statistics say she'd be less likely than an African descended mother to abort). They are leaders and fighters
EXAMPLE- This founder of the site below is named James Robison his mother was raped. Instead of aborting the child, she gave him up for adoption. He went on to being one of the Pioneers of bringing clean water to 3rd world countries beginning with Africa, saving MILLIONS of LIVES. Now there are more organizations following in his foot steps but we need more. Some one with the cure for a major disease was just aborted.......EVERY LIFE IS PRECIOUS!
- Kitty
On another note The LEADING Ethnicity to Abort are AFRICAN AMERICANS, we are killing future Presidents, Scientists and People who could do great good to this world. THE ABORTION CLINICS target "URBAN" areas, which just happen to be mostly African American areas, Uh Hum ........Clear my throat.........trust racism still exists and genocide through abortion is targeting our people it's not a coincident or accident.
First there was segregation, when whites and blacks couldn't be in the same room together , then when we were all "Intergrated" , the powers that be created "regional segregation" so technically laws prevent segregation but what did happen was ghettos (mostly African decendants) popped up everywhere. Cheapest rent, then "they" pumped drugs into those neighborhoods, liquor stores on every corner and abortion clinics everywhere, in mentally opressive situations now there are neighborhoods full of depressed individuals which dominos to gang violence, robbery, prostitution, drug sales (trying to get ahead in the world), crack houses.
Youth today don't even realize we are only 40-50 years from when integration began. Youth today have just accepted these injustices as a norm cause no one has taught them any better and that's all they've know. Just like booty popping videos and women being disrespected constantly.
We don't have to be a product of our environment, We were BORN with free will and can choose who we want to become-Be UPLIFTED stop killing "our" babies.- Kitty
Thursday, February 17, 2011
I'm in the process of re-locking my hair
I'm not doing like I did last time which was to let it lock first for a month or two then put the extensions I'm just braiding them in from root. I'm doing Small-Medium Sisterlocks so it's taking some time with my schedule I can only devote 30 minutes this day and 15 minutes that day. I hope to have them done by weeks end next week. it is time consuming though but I'm loving how they are coming out. - Kitty
